{"title":"High Protein (old)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003eFeaturing delicious plant-based meals packed with protein and with no more than\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW64348207 BCX0\"\u003e500 calories\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eper serve, the high protein bundle is\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003ean easy way\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eto meet your daily protein requirements. Meals in the bundle are pre-selected with high protein customer\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW64348207 BCX0\"\u003efavourites\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003e, but\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003eit’s\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW64348207 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eeasy to swap them for your own.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"balinese-mie-goreng-size_medium","title":"Balinese Mie Goreng","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eInspired by the street food stalls of Seminyak, this plant-based mie goreng captures everything that makes the original so beloved — the sticky-sweet hit of kecap manis, the gentle heat of sambal oelek, the wok-kissed depth you can't quite replicate at home. Now loaded with a vibrant new vegetable mix that adds colour and crunch to every forkful. This is the dish that reminds you plant-based eating should always taste this good.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Medium \u003c\/span\u003e\u003cspan\u003e🌶️\u003cmeta charset=\"utf-8\"\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Noodles (37%) (\u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Water, Salt, Colour (100)), Water, Plant Protein Pieces (7%) (Structured Vegetable Protein (Isolated \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Tapioca Starch, Sodium Alginate, Calcium Carbonate, Glucono Delta Lactone)), Baby Corn Spear (Baby Corn Spear, Water, Salt, Acidity Regulator (Citric Acid)), Carrot (4.5%), Onion, Spring Onion (3.5%), Red Capsicum, Minced Garlic, Minced Ginger, Kecap Manis (2.5%) (\u003c\/span\u003e\u003cstrong\u003eContains Soy, Wheat, Sulphites\u003c\/strong\u003e\u003cspan\u003e), Kale, Red Cabbage, Tomato Sauce, \u003c\/span\u003e\u003cstrong\u003eSesame \u003c\/strong\u003e\u003cspan\u003eOil (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Dark \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eSauce (1%) (\u003c\/span\u003e\u003cstrong\u003eContains Wheat\u003c\/strong\u003e\u003cspan\u003e), Sambal Oelek (1%), Vinegar Powder, Olive Pomace Oil, \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eSauce, Maple Syrup, Yeast Extract, Salt, Sriracha Sauce, Black Pepper, White Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy, sulphites, sesame\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1900kJ \/ 455Cal \u003cbr\u003eProtein: 31.3g \u003cbr\u003eFat,total: 9.5g \u003cbr\u003e- saturated: 2.1g \u003cbr\u003eCarbohydrate: 56.5g \u003cbr\u003e-sugar: 12.9g \u003cbr\u003eDietary Fibre: 8.8g \u003cbr\u003eSodium: 2080mg \u003cbr\u003eCalcium: 278.7mg\u003cbr\u003eIron: 12mg\u003cbr\u003eVitamin B12: 0.5μg\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 544kJ \/ 130Cal \u003cbr\u003eProtein: 8.9g \u003cbr\u003eFat,total: 2.7g \u003cbr\u003e- saturated: 0.6g \u003cbr\u003eCarbohydrate: 16.1g \u003cbr\u003e-sugar: 3.7g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 593mg \u003cbr\u003eCalcium: 79.6mg\u003cbr\u003eIron: 3.4mg\u003cbr\u003eVitamin B12: 0.1μg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255767220511,"sku":"SOLRE2134","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Balinese_Mie_Goreng_Top_View.png?v=1783641962"},{"product_id":"roots-unearthed-red-curry-size_medium","title":"Roots Unearthed Red Curry","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA fragrant Thai red curry built on a mildly spicy coconut and miso base that's rich without being heavy, warming without overwhelming. Packed with tofu, green beans, carrot, broccoli and zucchini, every spoonful delivers vegetables at their best — cooked through but still vibrant, absorbing the aromatic curry base beautifully. Served with rice for a complete, deeply satisfying meal.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (28%), Firm Tofu (21%) (Water,\u003c\/span\u003e\u003cstrong\u003e Soybean\u003c\/strong\u003e\u003cspan\u003e, Firming Agent (516)), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergen Contains: soy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1710kJ \/ 408Cal \u003cbr\u003eProtein: 15.5g \u003cbr\u003eFat,total: 17.5g \u003cbr\u003e- saturated: 10.4g \u003cbr\u003eCarbohydrate: 42.7g \u003cbr\u003e-sugar: 7g \u003cbr\u003eDietary Fibre: 7.4g \u003cbr\u003eSodium: 564mg \u003cbr\u003eCalcium: 294.5mg\u003cbr\u003eIron: 4.1mg\u003cbr\u003eVitamin A: 463.3\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 488kJ \/ 117Cal \u003cbr\u003eProtein: 4.4g \u003cbr\u003eFat,total: 5g \u003cbr\u003e- saturated: 3g \u003cbr\u003eCarbohydrate: 12.2g \u003cbr\u003e-sugar: 2g \u003cbr\u003eDietary Fibre: 2.1g \u003cbr\u003eSodium: 161mg \u003cbr\u003eCalcium: 84.1mg\u003cbr\u003eIron: 1.2mg\u003cbr\u003eVitamin A: 132.4\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255778558239,"sku":"SOLRE1909","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Top_View_4118677c-022d-4738-9c28-169798823c4d.png?v=1783668231"},{"product_id":"shepherds-pie-w-kale-size_medium","title":"Shepherd's Pie w Kale","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe kind of shepherd's pie that earns its place as a cold-weather staple. Herbed mushrooms, lentils and carrots sautéed together until deep and savoury, then topped with a golden mash that blends potato and sweet potato for a little sweetness that balances the richness below. Served with a healthy side of kale that adds colour, nutrition and a gentle bitterness to round everything out. Comforting, wholesome and completely satisfying.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cspan\u003ePlant-based Mince (20%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein (6%), Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Potato (18%), Green Peas (12%), Sweet Potato (9%), Kale (9%), Mushroom (6%) (Mushroom, Water, Salt, Citric Acid), Onion, Carrot (4.5%), Celery (4.5%), Red Lentil (4.5%), Red Wine, Olive Pomace Oil, Minced Garlic, Salt, Tomato Paste, Porcini Mushroom (0.5%), Ground Coriander, Oregano, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1650kJ \/ 395Cal \u003cbr\u003eProtein: 27.5g \u003cbr\u003eFat,total: 13.7g \u003cbr\u003e- saturated: 3.4g \u003cbr\u003eCarbohydrate: 32.6g \u003cbr\u003e-sugar: 8.3g \u003cbr\u003eDietary Fibre: 15.9g \u003cbr\u003eSodium: 1180mg \u003cbr\u003eIron: 6.4mg\u003cbr\u003eNiacin: 2.8mg\u003cbr\u003eVitamin E: 2.7mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 472kJ \/ 113Cal \u003cbr\u003eProtein: 7.8g \u003cbr\u003eFat,total: 3.9g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 9.3g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 4.5g \u003cbr\u003eSodium: 336mg \u003cbr\u003eIron: 1.8mg\u003cbr\u003eNiacin: 0.8mg\u003cbr\u003eVitamin E: 0.8mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255778918687,"sku":"SOLRE2157","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Shepherd_s_Pie_w_Kale_Top_View.png?v=1783642215"},{"product_id":"thai-style-tofu-size_medium","title":"Thai-Style Tofu","description":"\u003cp\u003eA light, aromatic curry that doesn't sacrifice depth for delicacy. Firm tofu, crisp broccoli florets and tender green beans swim in a golden miso-coconut base perfumed with turmeric, kaffir lime leaves and lemongrass — warming but never heavy. Served over quinoa for a protein-rich finish that keeps you satisfied long after the bowl is empty. Clean, bright and quietly brilliant.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eFirm Tofu (32%) (Water, \u003cstrong\u003eSoybean\u003c\/strong\u003e, Firming Agent (516)), Quinoa (17%), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Broccoli (11%), Green Beans, Shallot, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains \u003cstrong\u003eSoy\u003c\/strong\u003e), Olive Oil, Minced Garlic, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Kaffir Lime Leaf, Black Pepper, Garlic Powder.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1620kJ \/ 387Cal \u003cbr\u003eProtein: 25.9g \u003cbr\u003eFat,total: 20.2g \u003cbr\u003e- saturated: 11.6g \u003cbr\u003eCarbohydrate: 23.3g \u003cbr\u003e-sugar: 5.7g \u003cbr\u003eDietary Fibre: 9.9g \u003cbr\u003eSodium: 649mg \u003cbr\u003eCalcium: 189mg \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 463kJ \/ 111Cal \u003cbr\u003eProtein: 7.4g \u003cbr\u003eFat,total: 6g \u003cbr\u003e- saturated: 3.3g \u003cbr\u003eCarbohydrate: 6.6g \u003cbr\u003e-sugar: 1.6g \u003cbr\u003eDietary Fibre: 2.8g \u003cbr\u003eSodium: 186mg \u003cbr\u003eCalcium: 54mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255780753695,"sku":"SOLRE1991","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Thai_Style_Top_View.png?v=1783641248"},{"product_id":"yellow-seitan-curry-size_medium","title":"Yellow Seitan Curry","description":"\u003cp\u003eRich, mildly spiced and beautifully silky — our Thai-style yellow coconut curry wraps vegan duck in a fragrant golden sauce that clings and coats with every spoonful. Green beans and broccoli keep it vibrant and textured, and the whole thing is served over fluffy white rice to soak up every last drop of that sauce. Comfort food with a passport.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eBasmati Rice (28%), Seitan (19%) (\u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Olive Oil.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1810kJ \/ 432Cal \u003cbr\u003eProtein: 20.4g \u003cbr\u003eFat,total: 12.6g \u003cbr\u003e- saturated: 8.9g \u003cbr\u003eCarbohydrate: 53g \u003cbr\u003e-sugar: 10.9g \u003cbr\u003eDietary Fibre: 11.2g \u003cbr\u003eSodium: 1040mg \u003cbr\u003eCalcium: 146.6mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 517kJ \/ 123Cal \u003cbr\u003eProtein: 5.8g \u003cbr\u003eFat,total: 4g \u003cbr\u003e- saturated: 2.5g \u003cbr\u003eCarbohydrate: 15.1g \u003cbr\u003e-sugar: 3.1g \u003cbr\u003eDietary Fibre: 3.2g \u003cbr\u003eSodium: 298mg \u003cbr\u003eCalcium: 41.9mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255784718623,"sku":"SOLRE2163","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Yellow_Seitan_Curry_Top_View.png?v=1783642479"},{"product_id":"vegan-burrito-bowl-size_medium","title":"Vegan Burrito Bowl","description":"\u003cp\u003eEverything a great burrito bowl should be — bold, layered and completely satisfying. Plant-based chicken pieces are cooked down with garlic and a tricolour of capsicum in smoky paprika, cumin and coriander until deeply flavoured and tender. Spooned over Mexican tomato rice and finished with a roasted corn salsa of chipotle, lime and fresh coriander that cuts through with just the right amount of heat and brightness. One bowl, full flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSpice Level: Mild 🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003cbr\u003eWater, Corn (11%), Basmati Rice (10%), Green Capsicum (8%), Red Capsicum (8%), Yellow Capsicum (8%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Roasted Capsicum Strips (6%) (Red Peppers, Water, Vinegar, Salt, Sugar), \u003cspan\u003ePlant Protein Pieces (4.5%) (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e)\u003c\/span\u003e, Red Onion (2.5%), Olive Pomace Oil, Minced Garlic, Onion Powder, Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Lime Juice, Cumin, Ground Coriander, Black Pepper, Paprika, Smoked Paprika, Yeast Extract, Garlic Powder.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003ewheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e\u003cbr\u003eEnergy: 1680kJ \/ 479Cal\u003cbr\u003eProtein: 20g\u003cbr\u003eFat,total: 11.5g\u003cbr\u003e- saturated: 2.2g\u003cbr\u003eCarbohydrate: 50.4g\u003cbr\u003e-sugar: 9.9g\u003cbr\u003eDietary Fibre: 7.2g\u003cbr\u003eSodium: 1010mg\u003cbr\u003eIron: 11.4mg\u003cbr\u003eVitamin A: 246.4μg\u003cbr\u003eVitamin E: 4.9mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e\u003cbr\u003eEnergy: 479kJ \/ 114Cal\u003cbr\u003eProtein: 5.7g\u003cbr\u003eFat,total: 3.3g\u003cbr\u003e- saturated: 0.6g\u003cbr\u003eCarbohydrate: 14.4g\u003cbr\u003e-sugar: 2.8g\u003cbr\u003eDietary Fibre: 2.1g\u003cbr\u003eSodium: 287mg\u003cbr\u003eIron: 3.3mg\u003cbr\u003eVitamin A: 70.4μg\u003cbr\u003eVitamin E: 1.4mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255784980767,"sku":"SOLRE2186","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Vegan_Burrito_Bowl_Top_View.png?v=1783642582"},{"product_id":"salt-pepper-tofu-w-korean-noodles-size_medium","title":"Salt \u0026 Pepper Tofu w Korean Noodles","description":"\u003cp\u003eSzechuan-seasoned tofu that delivers on its name — properly seasoned, beautifully golden and full of fragrant heat. Served over silky sweet potato noodles with a steamed Asian slaw of red and white cabbage, carrot and soybeans, all brought together with a fresh, zingy ginger and shallot dressing that cuts through the richness beautifully. Textured, layered and completely satisfying.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003eSweet Potato Noodles (32%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Firm Tofu (31%) (Water, \u003cstrong\u003eSoybean\u003c\/strong\u003e, Firming Agent (516)), Spring Onion, Carrot (5%), Edamame (5%) (\u003cstrong\u003eSoybean\u003c\/strong\u003e), Red Cabbage (5%), White Cabbage (5%), Olive Oil, Minced Ginger, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Corn Flour, \u003cstrong\u003eSesame\u003c\/strong\u003e Oil (Contains \u003cstrong\u003eSoy\u003c\/strong\u003e), Salt, Garlic Powder, Onion Powder, Black Pepper, Szechuan Pepper, Chilli Flakes, Cinnamon, Star Anise, White Pepper.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, sesame\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 2040kJ \/ 487Cal \u003cbr\u003eProtein: 21.4g \u003cbr\u003eFat,total: 23.9g \u003cbr\u003e- saturated: 3.3g \u003cbr\u003eCarbohydrate: 40.9g \u003cbr\u003e-sugar: 4.5g \u003cbr\u003eDietary Fibre: 12.6g \u003cbr\u003eSodium: 1030mg \u003cbr\u003eCalcium: 598.7mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 583kJ \/ 139Cal \u003cbr\u003eProtein: 6.1g \u003cbr\u003eFat,total: 7g \u003cbr\u003e- saturated: 0.9g \u003cbr\u003eCarbohydrate: 11.7g \u003cbr\u003e-sugar: 1.3g \u003cbr\u003eDietary Fibre: 3.6g \u003cbr\u003eSodium: 293mg \u003cbr\u003eCalcium: 171.1mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255785079071,"sku":"SOLRE2126","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Salt_Pepper_Tofu_w_Korean_Noodles_Top_View.png?v=1783641509"},{"product_id":"sweet-sour-tofu-size_medium","title":"Sweet \u0026 Sour Tofu","description":"\u003cp\u003eThe sweet and sour combination that never gets old — done plant-based and done right. Firm tofu is seasoned and baked until golden, then tossed through a vibrant sauce of red and green capsicum, juicy pineapple, shallots and onion that balances sweet, tangy and savoury with every bite. Bright, colourful and completely craveable.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eFirm Tofu (25%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e, Firming Agent (516)), Brown Rice (24%), Broccoli (20%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino,\u003c\/span\u003e\u003cstrong\u003e Sesame\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e Oil (Contains \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e), Minced Garlic, Olive Oil, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e Sauce, Coconut Sugar, Arrowroot Flour, Salt, \u003c\/span\u003e\u003cstrong\u003eSesame \u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eSeeds, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy,\u003cspan\u003e \u003c\/span\u003esesame\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cspan class=\"TextRun SCXW98075029 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW98075029 BCX0\"\u003ewheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1870kJ \/ 446Cal \u003cbr\u003eProtein: 20.4g \u003cbr\u003eFat,total: 18.1g \u003cbr\u003e- saturated: 2.6g \u003cbr\u003eCarbohydrate: 45.1g \u003cbr\u003e-sugar: 15.3g \u003cbr\u003eDietary Fibre: 8.9g \u003cbr\u003eSodium: 689mg \u003cbr\u003eCalcium: 425.9mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 534kJ \/ 128Cal \u003cbr\u003eProtein: 5.8g \u003cbr\u003eFat,total: 5.2g \u003cbr\u003e- saturated: 0.7g \u003cbr\u003eCarbohydrate: 12.9g \u003cbr\u003e-sugar: 4.4g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 197mg \u003cbr\u003eCalcium: 121.7mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47615128273183,"sku":"SOLRE2114","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Sweet_Sour_Tofu_Top_View.png?v=1783641384"},{"product_id":"banging-bangers-n-mash-size_medium","title":"Banging Bangers n Mash","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIf you've been quietly missing a proper bangers and mash, this one's for you. Our plant-protein sausages are genuinely convincing — seasoned, juicy and satisfying in a way that makes you forget they're plant-based at all. Paired with velvety black garlic mashed potatoes, sweet green peas and a slow-cooked relish of onion, fennel and tomato that brings a little sweetness and depth to every bite. A classic done plant-based, and done properly.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePotato (40%), Plant Protein Sausage (28%) (Water,\u003c\/span\u003e\u003cstrong\u003e Soy\u003c\/strong\u003e\u003cspan\u003e Protein, Vegetable Oils, Seasoning (3.8%) (Spices, Sodium Tripolyphosphate, Vegetable Powders, Herb, Herb Extract, Spice Extract), Thickeners (Methyl Cellulose, Modified Corn Starch), Flavour (Contains Glutamic Acid), Polysaccharide Based Casing, Yeast Extract, Dextrose, Preservative (Potassium Sorbate), Colour (Beetroot Powder)), Crushed Tomato (11%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Green Peas (9%), Onion (4.5%), Olive Pomace Oil, Lemon Juice, Carrot, Red Wine Vinegar, Tomato Paste (1%), Celery, Black Garlic (0.5%), Coconut Sugar, Minced Garlic, Salt, Basil, Black Pepper, Fennel Seed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1860kJ \/ 444Cal \u003cbr\u003eProtein: 21g \u003cbr\u003eFat,total: 22.3g \u003cbr\u003e- saturated: 5.7g \u003cbr\u003eCarbohydrate: 32.9g \u003cbr\u003e-sugar: 7.4g \u003cbr\u003eDietary Fibre: 13.8g \u003cbr\u003eSodium: 672mg \u003cbr\u003eVitamin A: 2.7\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eNiacin: 2.2mg\u003cbr\u003eVitamin E: 2.2mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 531kJ \/ 127Cal \u003cbr\u003eProtein: 6g \u003cbr\u003eFat,total: 6.4g \u003cbr\u003e- saturated: 1.6g \u003cbr\u003eCarbohydrate: 9.4g \u003cbr\u003e-sugar: 2.1g \u003cbr\u003eDietary Fibre: 3.9g \u003cbr\u003eSodium: 192mg \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eVitamin A: 0.8\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eNiacin: 0.6mg\u003cbr\u003eVitamin E: 0.6mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":48822043705631,"sku":"SOLRE2201","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Banging_Bangers_n_Mash_Top_View.png?v=1783643199"},{"product_id":"greek-style-pasta-bake-size_medium","title":"Greek-Style Pasta Bake","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA hearty bake that tastes like it's been cooking for hours — because it has. Plant-based mince simmered in white wine with tomato, eggplant, onion, celery and carrot, seasoned with oregano, cinnamon and cloves until everything melds into something deeply fragrant and warming. Baked through with penne and finished with a silky, creamy vegan béchamel, then served with steamed broccoli for a little freshness. A dish that earns its place at any table.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Milk (24%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (22%) (Durum\u003c\/span\u003e\u003cstrong\u003e Wheat \u003c\/strong\u003e\u003cspan\u003eSemolina), Broccoli (14%)\u003c\/span\u003e\u003cspan\u003e, Plant-based Mince (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (4.5%), Onion, Margarine, Olive Pomace Oil, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Tomato Paste, Minced Garlic, White Wine, Vegetable Stock Powder, Parsley, Coconut Sugar, Cinnamon, Salt, Nutmeg, Oregano, Cloves, White Pepper, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003ewheat, gluten, soy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1990kJ \/ 474Cal \u003cbr\u003eProtein: 21.7g \u003cbr\u003eFat,total: 23.7g \u003cbr\u003e- saturated: 5.1g \u003cbr\u003eCarbohydrate: 39.4g \u003cbr\u003e-sugar: 8.2g \u003cbr\u003eDietary Fibre: 8.8g \u003cbr\u003eSodium: 733mg \u003cbr\u003eCalcium: 273.2mg\u003cbr\u003eIron: 5.5mg\u003cbr\u003eVitamin E: 8mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 567kJ \/ 136Cal \u003cbr\u003eProtein: 6.2g \u003cbr\u003eFat,total: 6.8g \u003cbr\u003e- saturated: 1.4g \u003cbr\u003eCarbohydrate: 11.2g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 209mg \u003cbr\u003eCalcium: 78.1mg\u003cbr\u003eIron: 1.6mg\u003cbr\u003eVitamin E: 2.3mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":48822181593375,"sku":"SOLRE2212","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Greek-Style_Pasta_Bake_top.png?v=1783643454"},{"product_id":"terrific-teriyaki-bowl-size_medium","title":"Terrific Teriyaki Bowl","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOur house-made teriyaki sauce is built the proper way — dark soy, fresh ginger, garlic, sesame and mirin simmered until glossy and deeply savoury. It coats our plant-based mince beautifully, soaking into every grain of fluffy white rice below. Finished with vibrant Asian greens for colour and crunch, this is the bowl our team eats on repeat — and once you try it, you'll understand why.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (34%), Plant-based Mince (24%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), \u003c\/span\u003e\u003cspan\u003eCarrot (10%), Onion, Red Capsicum (6%), Choy Sum (4.5%), \u003c\/span\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e\u003cspan\u003e Oil (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Dark \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Sauce (\u003c\/span\u003e\u003cstrong\u003eContains Wheat\u003c\/strong\u003e\u003cspan\u003e), Spring Onion, Minced Garlic, Agave Syrup, Coconut Sugar, Mirin, Rice Wine Vinegar, Olive Pomace Oil, Vinegar Powder, Minced Ginger, Corn Flour, Red Chilli, Salt, \u003c\/span\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e\u003cspan\u003e Seeds.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003ewheat, gluten, soy, sesame\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 2280kJ \/ 545Cal \u003cbr\u003eProtein: 24.9g \u003cbr\u003eFat,total: 19.8g \u003cbr\u003e- saturated: 4.6g \u003cbr\u003eCarbohydrate: 61.3g \u003cbr\u003e-sugar: 15.5g \u003cbr\u003eDietary Fibre: 10.7g \u003cbr\u003eSodium: 1480mg \u003cbr\u003eIron: 4.1mg\u003cbr\u003eVitamin A: 750\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 2.6mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 652kJ \/ 156Cal \u003cbr\u003eProtein: 7.1g \u003cbr\u003eFat,total: 5.7g \u003cbr\u003e- saturated: 1.3g \u003cbr\u003eCarbohydrate: 17.5g \u003cbr\u003e-sugar: 4.4g \u003cbr\u003eDietary Fibre: 3.1g \u003cbr\u003eSodium: 3423mg \u003cbr\u003eIron: 1.2mg\u003cbr\u003eVitamin A: 214\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 0.7mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":49180068282655,"sku":"SOLRE2205","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Terrific_Teriyaki_Bowl_Top_View.png?v=1783643336"},{"product_id":"shakshuka-w-mushroom-tofu-size_medium","title":"Shakshuka w Mushroom \u0026 Tofu","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOur plant-based shakshuka is built on a deeply flavoured base of crushed tomatoes, cannellini beans and chickpeas cooked down with onion, garlic, paprika, ground coriander and allspice until thick, fragrant and rich. In place of baked eggs, Swiss and button mushrooms and seasoned tofu are baked with cumin, sweet paprika, thyme and nutritional yeast for a hit of umami that more than holds its own. Finished with fresh basil and parsley for brightness. Complex, satisfying and completely plant-based.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCrushed Tomato (28%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Firm Tofu (17%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan\u003e, Firming Agent (516)), Chickpeas (16%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Mushroom (13%) (Mushroom, Water, Salt, Citric Acid), Cannellini Bean (12%) (Cannellini Beans, Water, Salt, Antioxidant (Ascorbic Acid)), Onion (3%), Swiss Brown Mushroom (2%), Minced Garlic, Lemon Juice, Nutritional Yeast, Parsley, Basil, Tomato Paste (1%), Olive Pomace Oil, Paprika, Salt, Black Pepper, Baharat Spice, Thyme, Cumin, Oregano, Ground Coriander, Allspice, Chilli Flakes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1290kJ \/ 308Cal \u003cbr\u003eProtein: 20.7g \u003cbr\u003eFat,total: 11.3g \u003cbr\u003e- saturated: 1.6g \u003cbr\u003eCarbohydrate: 22.6g \u003cbr\u003e-sugar: 6.2g \u003cbr\u003eDietary Fibre: 16.5g \u003cbr\u003eSodium: 974mg \u003cbr\u003eCalcium: 424.8mg\u003cbr\u003eIron: 11.5mg\u003cbr\u003eZinc: 4.2mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 368kJ \/ 88Cal \u003cbr\u003eProtein: 5.9g \u003cbr\u003eFat,total: 3.2g \u003cbr\u003e- saturated: 0.5g \u003cbr\u003eCarbohydrate: 6.5g \u003cbr\u003e-sugar: 1.8g \u003cbr\u003eDietary Fibre: 4.7g \u003cbr\u003eSodium: 278mg \u003cbr\u003eCalcium: 121.4mg\u003cbr\u003eIron: 3.3mg\u003cbr\u003eZinc: 1.2mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":50017788559647,"sku":"SOLRE2203","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Top_View_1.png?v=1783583273"}],"url":"https:\/\/soulara.com.au\/collections\/high-protein-old.oembed?page=2","provider":"Soulara","version":"1.0","type":"link"}