{"title":"Large Meals","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSoulara's large ready-made meals give you 450 gram servings of convenient, plant-based goodness for added protein.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"balinese-mie-goreng-size_large","title":"Balinese Mie Goreng","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eInspired by the streets of Seminyak is our plant-based take on the humble but oh-so-tasty mie goreng. Now with a vibrant new veg mix, it comes loaded with colour, texture and flavour, seasoned with kecap manis and sambal oelek.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Medium \u003c\/span\u003e\u003cspan\u003e🌶️\u003cmeta charset=\"utf-8\"\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWheat \u003c\/strong\u003e\u003cspan\u003eNoodles (37%) (\u003c\/span\u003e\u003cstrong\u003eWheat \u003c\/strong\u003e\u003cspan\u003eFlour, Water, Salt, Colour (100)), Water, Plant Protein Pieces (7%) (Structured Vegetable Protein (Isolated \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eProtein, Tapioca Starch, Sodium Alginate, Calcium Carbonate, Glucono Delta Lactone)), Baby Corn Spear (Baby Corn Spear, Water, Salt, Acidity Regulator (Citric Acid)), Carrot (4.5%), Onion, Spring Onion (3.5%), Red Capsicum, Minced Garlic, Minced Ginger, Kecap Manis (2.5%) (\u003c\/span\u003e\u003cstrong\u003eContains Soy, Wheat, Sulphites\u003c\/strong\u003e\u003cspan\u003e), Kale, Red Cabbage, Tomato Sauce, \u003c\/span\u003e\u003cstrong\u003eSesame \u003c\/strong\u003e\u003cspan\u003eOil (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Dark \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eSauce (1%) (\u003c\/span\u003e\u003cstrong\u003eContains Wheat\u003c\/strong\u003e\u003cspan\u003e), Sambal Oelek (1%), Vinegar Powder, Olive Pomace Oil, \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eSauce, Maple Syrup, Yeast Extract, Salt, Sriracha Sauce, Black Pepper, White Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy, sulphites, sesame\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2450kJ \/ 585Cal \u003cbr\u003eProtein: 40.2g \u003cbr\u003eFat,total: 12.2g \u003cbr\u003e- saturated: 2.6g \u003cbr\u003eCarbohydrate: 72.6g \u003cbr\u003e-sugar: 16.6g \u003cbr\u003eDietary Fibre: 11.3g \u003cbr\u003eSodium: 2670mg \u003cbr\u003eCalcium: 358.3mg\u003cbr\u003eIron: 12mg\u003cbr\u003eVitamin B12: 0.7μg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 544kJ \/ 130Cal \u003cbr\u003eProtein: 8.9g \u003cbr\u003eFat,total: 2.7g \u003cbr\u003e- saturated: 0.6g \u003cbr\u003eCarbohydrate: 16.1g \u003cbr\u003e-sugar: 3.7g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 593mg \u003cbr\u003eCalcium: 79.6mg\u003cbr\u003eIron: 3.4mg\u003cbr\u003eVitamin B12: 0.1μg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255767253279,"sku":"SOLLG2134","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2134_NEW_Balinese.jpg?v=1749638777"},{"product_id":"dreamy-fettuccine-alfredo-size_large","title":"Dreamy Fettuccine Alfredo","description":"\u003cp\u003ePeas and basil bring a fresh touch to our luscious, dairy-free alfredo mushroom sauce from cauliflower, sunflower seeds and nutritional yeast, tossed through al dente fettuccine.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003ePasta (50%) (Durum \u003cstrong\u003eWheat\u003c\/strong\u003e Semolina), Swiss Brown Mushroom (10%), Water, Green Peas (9%), Sunflower Seed, Olive Oil, Cauliflower, Apple Cider Vinegar, Nutritional Yeast, Salt, Basil, Black Pepper, Onion Powder, Garlic Powder.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 3100kJ \/ 741Cal \u003cbr\u003eProtein: 25.7g \u003cbr\u003eFat,total: 41g \u003cbr\u003e- saturated: 5.4g \u003cbr\u003eCarbohydrate: 61.3g \u003cbr\u003e-sugar: 2.9g \u003cbr\u003eDietary Fibre: 12.9g \u003cbr\u003eSodium: 875mg \u003cbr\u003eCalcium: 78.4mg \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 689kJ \/ 165Cal \u003cbr\u003eProtein: 5.7g \u003cbr\u003eFat,total: 9g \u003cbr\u003e- saturated: 1.2g \u003cbr\u003eCarbohydrate: 13.6g \u003cbr\u003e-sugar: 0.7g \u003cbr\u003eDietary Fibre: 2.9g \u003cbr\u003eSodium: 195mg \u003cbr\u003eCalcium: 17.4mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255771283743,"sku":"SOLLG2129","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2129.webp?v=1707187425"},{"product_id":"four-mushroom-stroganoff-size_large","title":"Four-Mushroom Stroganoff","description":"\u003cp\u003eA wonderfully vegan creamy stroganoff of button, swiss brown, dried porcini mushrooms and mushroom nuggets. Served with al dente spaghetti.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePasta (42%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Mushroom Nuggets (18%) (Mushroom, Textured\u003c\/span\u003e\u003cstrong\u003e Soy\u003c\/strong\u003e\u003cspan\u003e Protein (\u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil), Vegetable Gum,\u003c\/span\u003e\u003cstrong\u003e Soy\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Mushroom (11%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (11%), Plant Based Cream (7%) (Lentil Milk (Water, Lentil Protein), Vegetable Oil, Sugar, Modified Corn Starch, Emulsifiers (Sucrose, Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids, Sunflower Lecithin) Vegetable Gum (Guar Gum, Locust Bean Gum), Natural Flavours, Salt, Colour (Beta-carotene)), Shallot, Parsley, Red Wine, Olive Pomace Oil, Minced Garlic, Wholegrain Mustard, Tomato Paste, Lemon Juice, Paprika, Porcini Mushroom (0.2%), Salt, Stock Powder, Black Pepper, Mixed Herbs.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2700kJ \/ 646Cal \u003cbr\u003eProtein: 25.4g \u003cbr\u003eFat,total: 31.2g \u003cbr\u003e- saturated: 16.8g \u003cbr\u003eCarbohydrate: 54.8g \u003cbr\u003e-sugar: 4.9g \u003cbr\u003eDietary Fibre: 22.3g \u003cbr\u003eSodium: 1350mg \u003cbr\u003eIron: 5.5mg\u003cbr\u003eNiacin: 3.9mg\u003cbr\u003eVitamin E: 2.3mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 601kJ \/ 144Cal \u003cbr\u003eProtein: 5.6g \u003cbr\u003eFat,total: 6.9g \u003cbr\u003e- saturated: 3.7g \u003cbr\u003eCarbohydrate: 12.2g \u003cbr\u003e-sugar: 1.1g \u003cbr\u003eDietary Fibre: 5g \u003cbr\u003eSodium: 301mg \u003cbr\u003eIron: 1.2mg\u003cbr\u003eNiacin: 0.9mg\u003cbr\u003eVitamin E: 0.5mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255772463391,"sku":"SOLLG2166","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2166_TOP_34563d8d-c997-41ee-9751-ee136a07a5d2.webp?v=1707188077"},{"product_id":"lasagna-is-a-feeling-size_large","title":"Lasagna Is A Feeling","description":"\u003cp\u003eNothing beats lasagna! Ours is layered with a Bolognese of borlotti, butter and black beans and slathered in a creamy, dairy-free \u003cspan\u003ebéchamel\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCrushed Tomato (31%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eMilk (30%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (5%) (Durum\u003c\/span\u003e\u003cstrong\u003e Wheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Spinach (4.5%), Olive Pomace Oil, Borlotti Beans (3%), Butter Beans (3%), \u003c\/span\u003e\u003cstrong\u003eWheat \u003c\/strong\u003e\u003cspan\u003eFlour, Carrot, Brown Lentils (2.5%), Celery, Onion, Red Wine (2%), Mushroom (1.5%), Black Beans (1%), Minced Garlic, Tomato Paste (0.5%), Basil, Salt, Coconut Sugar, Nutritional Yeast, Black Pepper, White Pepper, Rosemary, Thyme, Nutmeg, Bay Leaf.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, wheat, gluten\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003elupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2570kJ \/ 613Cal \u003cbr\u003eProtein: 20g \u003cbr\u003eFat,total: 29.4g \u003cbr\u003e- saturated: 4.6g \u003cbr\u003eCarbohydrate: 61.9g \u003cbr\u003e-sugar: 15.2g \u003cbr\u003eDietary Fibre: 13g \u003cbr\u003eSodium: 992mg \u003cbr\u003eCalcium: 457.8mg\u003cbr\u003eIron: 8.2mg\u003cbr\u003eVitamin A: 830.6\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 70kJ \/ 136Cal \u003cbr\u003eProtein: 4.4g \u003cbr\u003eFat,total: 6.5g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 13.8g \u003cbr\u003e-sugar: 3.4g \u003cbr\u003eDietary Fibre: 2.9g \u003cbr\u003eSodium: 221mg \u003cbr\u003eCalcium: 101.7mg\u003cbr\u003eIron: 1.8mg\u003cbr\u003eVitamin A: 184.6\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255772659999,"sku":"SOLLG2127","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2127_8896debb-5882-46f5-b3bd-71e38acc1900.webp?v=1707189070"},{"product_id":"roots-unearthed-red-curry-size_large","title":"Roots Unearthed Red Curry","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli and zucchini, now served with rice for a heartier, more satisfying meal experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (28%), Firm Tofu (21%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan\u003e, Firming Agent (516)), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2200kJ \/ 525Cal \u003cbr\u003eProtein: 20g \u003cbr\u003eFat,total: 22.4g \u003cbr\u003e- saturated: 13.3g \u003cbr\u003eCarbohydrate: 55.4g \u003cbr\u003e-sugar: 9g \u003cbr\u003eDietary Fibre: 9.5g \u003cbr\u003eSodium: 723mg \u003cbr\u003eCalcium: 377mg\u003cbr\u003eIron: 5.3mg\u003cbr\u003eVitamin A: 593.7\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 488kJ \/ 117Cal \u003cbr\u003eProtein: 4.4g \u003cbr\u003eFat,total: 5g \u003cbr\u003e- saturated: 3g \u003cbr\u003eCarbohydrate: 12.3g \u003cbr\u003e-sugar: 2g \u003cbr\u003eDietary Fibre: 2.1g \u003cbr\u003eSodium: 161mg \u003cbr\u003eCalcium: 83.8mg\u003cbr\u003eIron: 1.2mg\u003cbr\u003eVitamin A: 131.9\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255778591007,"sku":"SOLLG1909","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL1909_New_Roots-Unearthed-Red-Curry.jpg?v=1749638777"},{"product_id":"shepherds-pie-w-kale-size_large","title":"Shepherd's Pie w Kale","description":"\u003cp\u003eHerbed mushrooms, lentils and carrots sauté and topped with a mashed potato\/sweet potato blend. Served with a healthy side of kale.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePlant-based Mince (19%) (Water, \u003cstrong\u003eSoy \u003c\/strong\u003eProtein (6%), Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Potato (17%), Green Peas (11%), Kale (11%), Sweet Potato (9%), Mushroom (6%) (Mushroom, Water, Salt, Citric Acid), Onion, Carrot (4.5%), Celery (4.5%), Red Lentil (4.5%), Red Wine, Olive Pomace Oil, Minced Garlic, Salt, Tomato Paste, Porcini Mushroom (0.5%), Ground Coriander, Oregano, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2090kJ \/ 500Cal \u003cbr\u003eProtein: 34.9g \u003cbr\u003eFat,total: 17.1g \u003cbr\u003e- saturated: 4.2g \u003cbr\u003eCarbohydrate: 41.5g \u003cbr\u003e-sugar: 10.7g \u003cbr\u003eDietary Fibre: 20.3g \u003cbr\u003eSodium: 1470mg \u003cbr\u003eIron: 8.2mg\u003cbr\u003eNiacin: 3.6mg\u003cbr\u003eVitamin E: 3.6mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 465kJ \/ 111Cal \u003cbr\u003eProtein: 7.8g \u003cbr\u003eFat,total: 3.8g \u003cbr\u003e- saturated: 0.9g \u003cbr\u003eCarbohydrate: 9.2g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 4.5g \u003cbr\u003eSodium: 328mg \u003cbr\u003eIron: 1.8mg\u003cbr\u003eNiacin: 0.8mg\u003cbr\u003eVitamin E: 0.8mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255778984223,"sku":"SOLLG2157","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2157_e0a8648d-7769-483c-9812-47ac2f24ab6b.webp?v=1707112800"},{"product_id":"spaghetti-veganese-size_large","title":"Spaghetti Veganese","description":"\u003cp\u003eOur house-made Napolitana recipe is part of Soulara's secret sauce, and forms the base of this simple and very tasty Bolognese from textured vegetable protein.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePasta (44%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Crushed Tomato (37%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid))\u003c\/span\u003e\u003cspan\u003e, Plant-based Mince (8%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 1770kJ \/ 424Cal \u003cbr\u003eProtein: 21.6g \u003cbr\u003eFat,total: 9g \u003cbr\u003e- saturated: 2.1g \u003cbr\u003eCarbohydrate: 58g \u003cbr\u003e-sugar: 10g \u003cbr\u003eDietary Fibre: 9.9g \u003cbr\u003eSodium: 497mg \u003cbr\u003eIron: 4.2mg\u003cbr\u003eVitamin A: 471.2\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 3.5mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 394kJ \/ 94Cal \u003cbr\u003eProtein: 4.8g \u003cbr\u003eFat,total: 2g \u003cbr\u003e- saturated: 0.5g \u003cbr\u003eCarbohydrate: 12.9g \u003cbr\u003e-sugar: 2.2g \u003cbr\u003eDietary Fibre: 2.2g \u003cbr\u003eSodium: 110mg \u003cbr\u003eIron: 0.9mg\u003cbr\u003eVitamin A: 104.7\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 0.8mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255780426015,"sku":"SOLLG2132","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2132_64b92770-8abb-40e8-bd09-c4001a34c9f5.webp?v=1707113104"},{"product_id":"supercharged-satay-size_large","title":"Supercharged Satay","description":"\u003cp\u003eAn iconic Soulara dish featuring a full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eFirm Tofu (26%) (Water, \u003cstrong\u003eSoybean\u003c\/strong\u003e, Firming Agent (516)), Black Rice (25%), Edamame (17%) (\u003cstrong\u003eSoybean\u003c\/strong\u003e), Carrot, Red Cabbage (7%), \u003cstrong\u003ePeanut\u003c\/strong\u003e Butter (6%) (Roasted \u003cstrong\u003ePeanuts\u003c\/strong\u003e, Sugar, Vegetable Oils, Salt, Stabiliser (Mono and Diglycerides)), Lemon Juice, Coconut Amino, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Tahini (Ground \u003cstrong\u003eSesame\u003c\/strong\u003e Seed), Minced Ginger, Minced Garlic, \u003cstrong\u003eSesame\u003c\/strong\u003e Seeds.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, peanut, sesame\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2870kJ \/ 687Cal \u003cbr\u003eProtein: 37.7g \u003cbr\u003eFat,total: 31g \u003cbr\u003e- saturated: 4.3g \u003cbr\u003eCarbohydrate: 57.3g \u003cbr\u003e-sugar: 12.2g \u003cbr\u003eDietary Fibre: 17.2g \u003cbr\u003eSodium: 891mg \u003cbr\u003eCalcium: 565mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 639kJ \/ 153Cal \u003cbr\u003eProtein: 8.2g \u003cbr\u003eFat,total: 7g \u003cbr\u003e- saturated: 0.9g \u003cbr\u003eCarbohydrate: 12.7g \u003cbr\u003e-sugar: 2.7g \u003cbr\u003eDietary Fibre: 3.8g \u003cbr\u003eSodium: 198mg \u003cbr\u003eCalcium: 125.6mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255780622623,"sku":"SOLLG1977","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL1977_3e3c36d8-4f03-4bc7-8db7-8ca9b62b2069.webp?v=1707113531"},{"product_id":"thai-style-tofu-size_large","title":"Thai-Style Tofu","description":"\u003cp\u003eHard tofu, broccoli, green beans in a mild, yellow, miso-coconut curry of turmeric, \u003cspan\u003ekaffir\u003c\/span\u003e lime and lemongrass. Served with quinoa. A light and tasty favourite brimming with good health.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eFirm Tofu (30%) (Water, \u003cstrong\u003eSoybean\u003c\/strong\u003e, Firming Agent (516)), Quinoa (20%), Broccoli (13%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Green Beans, Shallot, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains \u003cstrong\u003eSoy\u003c\/strong\u003e), Olive Oil, Minced Garlic, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Kaffir Lime Leaf, Black Pepper, Garlic Powder.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2040kJ \/ 487Cal \u003cbr\u003eProtein: 32.1g \u003cbr\u003eFat,total: 24.6g \u003cbr\u003e- saturated: 14g \u003cbr\u003eCarbohydrate: 31.2g \u003cbr\u003e-sugar: 7.2g \u003cbr\u003eDietary Fibre: 12.8g \u003cbr\u003eSodium: 782mg \u003cbr\u003eCalcium: 233mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 453kJ \/ 108Cal \u003cbr\u003eProtein: 7.1g \u003cbr\u003eFat,total: 6g \u003cbr\u003e- saturated: 3.1g \u003cbr\u003eCarbohydrate: 6.9g \u003cbr\u003e-sugar: 1.6g \u003cbr\u003eDietary Fibre: 2.8g \u003cbr\u003eSodium: 174mg \u003cbr\u003eCalcium: 51.7mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255782457631,"sku":"SOLLG1991","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL1991_7b418b17-1f5b-4f16-8e7d-8119bd0bd44a.webp?v=1707113637"},{"product_id":"the-sunkissed-protein-pesto-size_large","title":"The Sunkissed Protein Pesto","description":"\u003cp\u003ePenne al dente, tossed with our house-made dairy-free basil and pine nut pesto for a tasty, high-protein kick. Delicious!\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePasta (50%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Green Peas (15%)\u003c\/span\u003e\u003cspan\u003e, Plant-based Mince (9%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Olive Pomace Oil, Sundried Tomato (5%) (\u003c\/span\u003e\u003cstrong\u003eSulphites\u003c\/strong\u003e\u003cspan\u003e) (Sundried Tomato, Salt, Sugar, Acidity Regulators (330, 300), Vinegar, Preservatives (202, 223)), Basil (2%), Lemon Juice, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Sauce, Nutritional Yeast, \u003c\/span\u003e\u003cstrong\u003ePine Nut\u003c\/strong\u003e\u003cspan\u003e (1%), Parsley, Minced Garlic, Vinegar Powder, Maple Syrup, Smoked Paprika, Liquid Smoke (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Salt.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy, sulphites, pine nut\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 3230kJ \/ 771Cal \u003cbr\u003eProtein: 32.2g \u003cbr\u003eFat,total: 35.5g \u003cbr\u003e- saturated: 6.3g \u003cbr\u003eCarbohydrate: 73.1g \u003cbr\u003e-sugar: 10.5g \u003cbr\u003eDietary Fibre: 15.3g \u003cbr\u003eSodium: 1930mg \u003cbr\u003eIron: 7.9mg\u003cbr\u003eVitamin A: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e367.1μg\u003c\/span\u003e\u003cbr\u003eVitamin B12: 0.7\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 717kJ \/ 171Cal \u003cbr\u003eProtein: 7.2g\u003cbr\u003eFat,total: 7.9g\u003cbr\u003e- saturated: 1.4g\u003cbr\u003eCarbohydrate: 16.2g\u003cbr\u003e-sugar: 2.3g\u003cbr\u003eDietary Fibre: 3.4g\u003cbr\u003eSodium: 429mg\u003cbr\u003eIron: 1.8mg\u003cbr\u003eVitamin A: 81.6\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin B12: 0.2\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255782687007,"sku":"SOLLG1975","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL1975-_ECOM-ONLY_2d211a86-f575-4e71-bc1a-a9dfa4aed389.webp?v=1707113753"},{"product_id":"yellow-seitan-curry-size_large","title":"Yellow Seitan Curry","description":"\u003cp\u003eThai-style yellow coconut curry of vegan \"duck\", green beans and broccoli with a side of fluffy white rice.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eBasmati Rice (33%), Seitan (18%) (\u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (10%), Broccoli (9%), Green Beans (5%), Yellow Curry Paste (3%), Coriander, Minced Garlic, Minced Ginger, Olive Oil.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2370kJ \/ 566Cal \u003cbr\u003eProtein: 25.4g \u003cbr\u003eFat,total: 15.2g \u003cbr\u003e- saturated: 10.7g \u003cbr\u003eCarbohydrate: 74g \u003cbr\u003e-sugar: 13.2g \u003cbr\u003eDietary Fibre: 13.7g \u003cbr\u003eSodium: 1250mg \u003cbr\u003eCalcium: 176.7mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 526kJ \/ 126Cal \u003cbr\u003eProtein: 5.6g \u003cbr\u003eFat,total: 3g \u003cbr\u003e- saturated: 2.4g \u003cbr\u003eCarbohydrate: 16.4g \u003cbr\u003e-sugar: 2.9g \u003cbr\u003eDietary Fibre: 3g \u003cbr\u003eSodium: 278mg \u003cbr\u003eCalcium: 39.3mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255784751391,"sku":"SOLLG2163","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/yellow-seitan-curry_955a0ba5-9c35-48c0-9b35-4ffc706e3752.jpg?v=1700651090"},{"product_id":"vegan-burrito-bowl-size_large","title":"Vegan Burrito Bowl","description":"\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003ePlant protein chicken pieces with garlic and red, yellow and green capsicum cooked with delicious Mexican spices of paprika, cumin and coriander. Served with Mexican long grain tomato rice and a roasted corn salsa with chipotle, lime and fresh coriander.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSpice Level: Mild 🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWater, Corn (11%), Basmati Rice (10%), Green Capsicum (8%), Red Capsicum (8%), Yellow Capsicum (8%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Roasted Capsicum Strips (6%) (Red Peppers, Water, Vinegar, Salt, Sugar), Plant Protein Pieces (4%) (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Red Onion (3%), Olive Pomace Oil, Minced Garlic, Onion Powder, Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Lime Juice, Cumin, Ground Coriander, Black Pepper, Paprika, Smoked Paprika, Yeast Extract, Garlic Powder.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e\u003cbr\u003eEnergy: 2160kJ \/ 516Cal\u003cbr\u003eProtein: 25.5g\u003cbr\u003eFat,total: 14.9g\u003cbr\u003e- saturated: 2.9g\u003cbr\u003eCarbohydrate: 65g\u003cbr\u003e-sugar: 12.9g\u003cbr\u003eDietary Fibre: 9.3g\u003cbr\u003eSodium: 1290mg\u003cbr\u003eIron: 14.6mg\u003cbr\u003eVitamin A: 314μg\u003cbr\u003eVitamin E: 6.3mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e\u003cbr\u003eEnergy: 479kJ \/ 115Cal\u003cbr\u003eProtein: 5.7g\u003cbr\u003eFat,total: 3.3g\u003cbr\u003e- saturated: 0.6g\u003cbr\u003eCarbohydrate: 14.4g\u003cbr\u003e-sugar: 2.9g\u003cbr\u003eDietary Fibre: 2.1g\u003cbr\u003eSodium: 287mg\u003cbr\u003eIron: 3.2mg\u003cbr\u003eVitamin A: 69.8μg\u003cbr\u003eVitamin E: 1.4mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47255785013535,"sku":"SOLLG2186","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/vegan-burrito-bowl-1700635370.jpg?v=1701152337"},{"product_id":"sweet-sour-tofu-size_large","title":"Sweet \u0026 Sour Tofu","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan\u003eClassic flavours of high street Chinese, given a plant-based twist. Hard tofu seasoned and baked, served in a sweet and sour sauce of red and green capsicum, pineapple, shallots and onion. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-mce-fragment=\"1\"\u003eFirm Tofu (26%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-mce-fragment=\"1\"\u003e, Firming Agent (516)), Brown Rice (24%), Broccoli (18%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino,\u003c\/span\u003e \u003cstrong\u003eSesame\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-mce-fragment=\"1\"\u003e Oil (Contains \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-mce-fragment=\"1\"\u003e), Minced Garlic, Olive Oil, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-mce-fragment=\"1\"\u003e Sauce, Coconut Sugar, Arrowroot Flour, Salt, \u003c\/span\u003e\u003cstrong\u003eSesame \u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-mce-fragment=\"1\"\u003eSeeds, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong data-mce-fragment=\"1\"\u003esoy,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003esesame\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cspan data-contrast=\"auto\" lang=\"EN-GB\" class=\"TextRun SCXW98075029 BCX0\" data-mce-fragment=\"1\" xml:lang=\"EN-GB\"\u003e\u003cspan class=\"NormalTextRun SCXW98075029 BCX0\" data-mce-fragment=\"1\"\u003ewheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2440kJ \/ 584Cal \u003cbr\u003eProtein: 26.7g \u003cbr\u003eFat,total: 23.8g \u003cbr\u003e- saturated: 3.4g \u003cbr\u003eCarbohydrate: 59g \u003cbr\u003e-sugar: 20.2g \u003cbr\u003eDietary Fibre: 11.4g \u003cbr\u003eSodium: 904mg \u003cbr\u003eCalcium: 564.2mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 543kJ \/ 130Cal \u003cbr\u003eProtein: 5.9g \u003cbr\u003eFat,total: 5.3g \u003cbr\u003e- saturated: 0.8g \u003cbr\u003eCarbohydrate: 13.1g \u003cbr\u003e-sugar: 4.5g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 201mg \u003cbr\u003eCalcium: 125.4mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":47615128305951,"sku":"SOLLG2114","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2114-SweetandSourTofu_088efdb1-0b8d-4e7f-893d-239b3280729d.webp?v=1707298324"},{"product_id":"shakshuka-w-mushroom-tofu-size_large","title":"Shakshuka w Mushroom \u0026 Tofu","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and button mushrooms and tofu seasoned and baked with cumin, sweet paprika, thyme, fresh oregano and nutritional yeast for a hit of umami goodness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCrushed Tomato (28%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Firm Tofu (17%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan\u003e, Firming Agent (516)), Chickpeas (16%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Mushroom (13%) (Mushroom, Water, Salt, Citric Acid), Cannellini Bean (12%) (Cannellini Beans, Water, Salt, Antioxidant (Ascorbic Acid)), Onion (3%), Swiss Brown Mushroom (2%), Minced Garlic, Lemon Juice, Nutritional Yeast, Parsley, Basil, Tomato Paste (1%), Olive Pomace Oil, Paprika, Salt, Black Pepper, Baharat Spice, Thyme, Cumin, Oregano, Ground Coriander, Allspice, Chilli Flakes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 1650kJ \/ 394Cal \u003cbr\u003eProtein: 26.4g \u003cbr\u003eFat,total: 14.2g \u003cbr\u003e- saturated: 2g \u003cbr\u003eCarbohydrate: 29.3g \u003cbr\u003e-sugar: 8g \u003cbr\u003eDietary Fibre: 21.3g \u003cbr\u003eSodium: 1240mg \u003cbr\u003eCalcium: 539mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eIron: 12mg \u003cbr\u003eZinc: 5.4mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 366kJ \/ 88Cal \u003cbr\u003eProtein: 5.9g \u003cbr\u003eFat,total: 3.2g \u003cbr\u003e- saturated: 0.4g \u003cbr\u003eCarbohydrate: 6.5g \u003cbr\u003e-sugar: 1.8g \u003cbr\u003eDietary Fibre: 4.7g \u003cbr\u003eSodium: 276mg \u003cbr\u003eCalcium: 119.8mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eIron: 2.7mg \u003cbr\u003eZinc: 1.2mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":49246833344799,"sku":"SOLLG2203","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2203_5c241e80-cd67-485b-beb0-4b1f0d925cc9.jpg?v=1726211143"},{"product_id":"banging-bangers-n-mash-size_large","title":"Banging Bangers n Mash","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIf you've been missing sausages, this dish is for you. Amazing plant-protein sausages paired with black garlic mashed potatoes, green peas, and a relish of slowly cooked onion, fennel and tomato. A classic made colourful – and plant-based.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePotato (38%)\u003c\/span\u003e\u003cspan\u003e, P\u003cmeta charset=\"utf-8\"\u003elant Protein Sausage (28%) (Water,\u003cstrong\u003e Soy\u003c\/strong\u003e Protein, Vegetable Oils, Seasoning (3.8%) (Spices, Sodium Tripolyphosphate, Vegetable Powders, Herb, Herb Extract, Spice Extract), Thickeners (Methyl Cellulose, Modified Corn Starch), Flavour (Contains Glutamic Acid), Polysaccharide Based Casing, Yeast Extract, Dextrose, Preservative (Potassium Sorbate), Colour (Beetroot Powder)), Crushed Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Green Peas (9%), Onion (4%), Olive Pomace Oil, Lemon Juice, Carrot, Red Wine Vinegar, Tomato Paste (0.5%), Celery, Black Garlic (0.5%), Coconut Sugar, Minced Garlic, Salt, Basil, Black Pepper, Fennel Seed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2510kJ \/ 599Cal \u003cbr\u003eProtein: 29.6g \u003cbr\u003eFat,total: 31.3g \u003cbr\u003e- saturated: 8.3g \u003cbr\u003eCarbohydrate: 40.8g \u003cbr\u003e-sugar: 9.1g \u003cbr\u003eDietary Fibre: 18.4g \u003cbr\u003eSodium: 941mg \u003cbr\u003eIron: 3.2mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eNiacin: 2.6mg \u003cbr\u003eVitamin E: 2.5mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 557kJ \/ 133Cal \u003cbr\u003eProtein: 6.6g \u003cbr\u003eFat,total: 7g \u003cbr\u003e- saturated: 1.8g \u003cbr\u003eCarbohydrate: 9.1g \u003cbr\u003e-sugar: 2g \u003cbr\u003eDietary Fibre: 4.1g \u003cbr\u003eSodium: 209mg \u003cbr\u003eIron: 0.7mg\u003cbr\u003eNiacin: 0.6mg \u003cbr\u003eVitamin E: 0.6mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":50017585299743,"sku":"SOLLG2201","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2201_Banging-Mash.jpg?v=1749638777"},{"product_id":"terrific-teriyaki-bowl-size_large","title":"Terrific Teriyaki Bowl","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePlant-based mince brings protein sass to this staff fave. It works perfectly with our house-made teriyaki sauce from dark soy, ginger, garlic, sesame and mirin. Served with fluffy white rice and a vibrant Asian greens for a colourful, craveable meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (35%)\u003c\/span\u003e\u003cspan\u003e, Plant-based Mince (24%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot (10%), Onion, Red Capsicum (5%), Choy Sum (4%), \u003c\/span\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e\u003cspan\u003e Oil (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Dark \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Sauce (\u003c\/span\u003e\u003cstrong\u003eContains Wheat\u003c\/strong\u003e\u003cspan\u003e), Spring Onion, Minced Garlic, Agave Syrup, Coconut Sugar, Mirin, Rice Wine Vinegar, Vinegar Powder, Minced Ginger, Olive Pomace Oil, Corn Flour, Red Chilli, Salt, \u003c\/span\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e\u003cspan\u003e Seeds.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, soy, sesame\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2960kJ \/ 708Cal \u003cbr\u003eProtein: 32.2g \u003cbr\u003eFat,total: 25.3g \u003cbr\u003e- saturated: 5.9g \u003cbr\u003eCarbohydrate: 80.6g \u003cbr\u003e-sugar: 19.7g \u003cbr\u003eDietary Fibre: 13.7g \u003cbr\u003eSodium: 1880mg \u003cbr\u003eIron: 5.1mg\u003cbr\u003eVitamin A: 750\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 3.1mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 658kJ \/ 157Cal \u003cbr\u003eProtein: 7.2g \u003cbr\u003eFat,total: 5.6g \u003cbr\u003e- saturated: 1.3g \u003cbr\u003eCarbohydrate: 17.9g \u003cbr\u003e-sugar: 4.4g \u003cbr\u003eDietary Fibre: 3g \u003cbr\u003eSodium: 417mg \u003cbr\u003eIron: 1.1mg\u003cbr\u003eVitamin A: 214\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 0.7mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":50017639563551,"sku":"SOLLG2205","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2205_NEW_Terrific-Teriyaki.jpg?v=1749638777"},{"product_id":"salt-pepper-tofu-w-korean-noodles-size_large","title":"Salt \u0026 Pepper Tofu w Korean Noodles","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eDelicious Szechuan-seasoned tofu served with sweet potato noodles, a steamed Asian slaw of red cabbage, white cabbage, shredded carrot and soybeans, and a wonderful ginger and shallot dressing.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003eSweet Potato Noodles (31%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Firm Tofu (30%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan\u003e, Firming Agent (516)), Spring Onion, Carrot (6%), Edamame (6%) (\u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan\u003e), Red Cabbage (6%), White Cabbage (6%), Olive Oil, Minced Ginger, \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eSauce, Corn Flour, \u003c\/span\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e\u003cspan\u003e Oil (Contains\u003c\/span\u003e\u003cspan\u003e \u003cstrong\u003eSoy\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e), Salt, Garlic Powder, Onion Powder, Szechuan Pepper, Black Pepper, Chilli Flakes, Cinnamon, Star Anise, White Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, sesame\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2620kJ \/ 626Cal \u003cbr\u003eProtein: 27g \u003cbr\u003eFat,total: 31.2g \u003cbr\u003e- saturated: 4.3g \u003cbr\u003eCarbohydrate: 51.8g \u003cbr\u003e-sugar: 6g \u003cbr\u003eDietary Fibre: 16.8g \u003cbr\u003eSodium: 1320mg \u003cbr\u003eCalcium: 777.2mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 582kJ \/ 139Cal \u003cbr\u003eProtein: 6g \u003cbr\u003eFat,total: 6.9g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 11.5g \u003cbr\u003e-sugar: 1.3g \u003cbr\u003eDietary Fibre: 3.7g \u003cbr\u003eSodium: 293mg \u003cbr\u003eCalcium: 172.7mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":50017757135135,"sku":"SOLLG2126","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2126_aacac0ab-dfd6-4060-a688-0daa4e120bf2.webp?v=1733729216"},{"product_id":"greek-style-pasta-bake-size_large","title":"Greek-Style Pasta Bake","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA hearty plant-based pasta bake simmered in white wine with tomato, eggplant, onion, celery and carrot, seasoned with warming spices like oregano, cloves and cinnamon. Baked with penne and topped with a creamy vegan bechamel, now served with a side of vibrant steamed broccoli for extra colour and goodness.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Milk (22%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eProtein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Broccoli (22%), Pasta (20%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina),\u003c\/span\u003e\u003cspan\u003e Plant-based Mince (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Crushed Tomato (5%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (4%), Onion, Margarine, Olive Pomace Oil, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Tomato Paste, Minced Garlic, White Wine, Vegetable Stock Powder, Parsley, Coconut Sugar, Cinnamon, Salt, Nutmeg, Oregano, Cloves, Black Pepper, White Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergen Contains: wheat, gluten, soy\u003c\/strong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2380kJ \/ 569Cal \u003cbr\u003eProtein: 26.7g \u003cbr\u003eFat,total: 28.3g \u003cbr\u003e- saturated: 6g \u003cbr\u003eCarbohydrate: 46.5g \u003cbr\u003e-sugar: 10.1g \u003cbr\u003eDietary Fibre: 11.5g \u003cbr\u003eSodium: 891mg \u003cbr\u003eCalcium: 329.6mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eIron: 6.6mg \u003cbr\u003eVitamin E: 9.7mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 529kJ \/ 126Cal \u003cbr\u003eProtein: 5.9g \u003cbr\u003eFat,total: 6.3g \u003cbr\u003e- saturated: 1.3g \u003cbr\u003eCarbohydrate: 10.3g \u003cbr\u003e-sugar: 2.3g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 198mg \u003cbr\u003eCalcium: 73.2mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eIron: 1.5mg \u003cbr\u003eVitamin E: 2.2mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":50017769849119,"sku":"SOLLG2212","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2212_NEW_Pasta-Bake.jpg?v=1749638777"},{"product_id":"indian-mushroom-nuggie-saag-size_large","title":"Indian Mushroom Nuggie Saag","description":"\u003cp\u003e\u003cspan\u003eMushroom nuggets and a creamy yet dairy-free Indian saag from spinach and coconut cream flavourful with garlic, ginger, fenugreek, garam masala and a pinch of chilli. Served with basmati rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSpice Level: Mild 🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (33%), Mushroom Nuggets (22%) (Mushroom, Textured \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein (\u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil), Vegetable Gum, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Spinach (17%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Onion, Lemon Juice, Minced Garlic, Olive Pomace Oil, Coconut Sugar, Margarine, Minced Ginger, Carrot, Garam Masala, Cumin, Fenugreek Seed, Mustard Powder, Paprika, Salt, Vegetable Stock Powder, Black Pepper, Chilli Flakes.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, wheat, gluten\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 3190kJ \/ 763Cal \u003cbr\u003eProtein: 25.4g \u003cbr\u003eFat,total: 37.9g \u003cbr\u003e- saturated: 24.5g \u003cbr\u003eCarbohydrate: 67g \u003cbr\u003e-sugar: 10.9g \u003cbr\u003eDietary Fibre: 27.5g \u003cbr\u003eSodium: 991mg \u003cbr\u003eCalcium: 281.9mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eIron: 8.6mg \u003cbr\u003eVitamin E: 4.3m\u003cspan\u003eg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 709kJ \/ 170Cal \u003cbr\u003eProtein: 5.6g \u003cbr\u003eFat,total: 8.4g \u003cbr\u003e- saturated: 5.4g \u003cbr\u003eCarbohydrate: 14.9g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 6.1g \u003cbr\u003eSodium: 220mg \u003cbr\u003eCalcium: 62.6mg\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eIron: 1.9mg \u003cbr\u003eVitamin E: 0.9m\u003cspan\u003eg \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":51030844014879,"sku":"SOLLG2200","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2200_Indian-Mushroom-Nuggie-Saag.webp?v=1718962949"},{"product_id":"mushroom-bourguignon-garlic-mash","title":"Mushroom Bourguignon \u0026 Garlic Mash","description":"\u003cp\u003eButton mushrooms simmered in red wine and rosemary, paired with a fluffy black garlic mash make for a perfect vegan take on a French classic\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003ePotato (42%), Button Mushroom (24%), Onion, Carrot, Tomato Paste, Red Wine, Lemon Juice, Olive Oil, Minced Garlic, Salt, Black Garlic (0.5%), Black Pepper, Thyme, Rosemary, Oregano.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: none\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 1250kJ \/ 298Cal\u003cbr\u003eProtein: 10.6g\u003cbr\u003eFat,total: 7.4g\u003cbr\u003e- saturated: 1.2g\u003cbr\u003eCarbohydrate: 38.1g\u003cbr\u003e-sugar: 9.6g\u003cbr\u003eDietary Fibre: 11.7g\u003cbr\u003eSodium: 806mg\u003cbr\u003eCalcium: 64.3mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 277kJ \/ 66Cal\u003cbr\u003eProtein: 2.4g\u003cbr\u003eFat,total: 1.6g\u003cbr\u003e- saturated: 0.2g\u003cbr\u003eCarbohydrate: 8.4g\u003cbr\u003e-sugar: 2.2g\u003cbr\u003eDietary Fibre: 2.7g\u003cbr\u003eSodium: 179mg\u003cbr\u003eCalcium: 14.3mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52241120133407,"sku":"SOLLG1929","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Soulara-MushroomBourguignon_GarlicMash.jpg?v=1773315195"},{"product_id":"amethyst-energy-copy","title":"Amethyst Energy","description":"\u003cp\u003eRich tomato and eggplant zaalouk served with a beetroot tfaya and a tri-coloured quinoa, green bean and green lentil salad.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients: \u003c\/b\u003e\u003cmeta charset=\"utf-8\"\u003eEggplant, crushed tomatoes, green lentils, green beans, quinoa, beetroot, sultanas, red onion, tomato paste, almonds, olive oil, garlic, apple cider vinegar, lemon juice, coconut sugar, lemon zest, mixed spices, black pepper, salt.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e \u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e tree nuts (almonds).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e \u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 1732.5kJ \/ 414Cal\u003cbr\u003eProtein: 14.85g\u003cbr\u003eFat, total: 12.15g\u003cbr\u003e- saturated: 1.35g\u003cbr\u003eCarbohydrate: 69.3g\u003cbr\u003e- sugar: 29.7g\u003cbr\u003eDietary Fibre: 19.35g\u003cbr\u003eSodium: 1165.5mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 385 kJ \/ 92 Cal\u003cbr\u003eProtein: 3.3g\u003cbr\u003eFat,total: 2.7g\u003cbr\u003e- saturated: 0.3g\u003cbr\u003eCarbohydrate: 15.4g\u003cbr\u003e-sugar: 6.6g\u003cbr\u003eDietary Fibre: 4.3g\u003cbr\u003eSodium: 259mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52241971740959,"sku":"SOLLG1931","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/AmethystEnergy.jpg?v=1773385234"},{"product_id":"amethyst-energy-copy-1","title":"Healing Turmeric Soup","description":"\u003cp\u003eCoconut and vegetable broth simmered with lentils and fresh vegetables and  spiced with vibrant turmeric.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients: \u003c\/b\u003e\u003cmeta charset=\"utf-8\"\u003eCoconut cream, zucchini, onion, carrot, lentils, buckwheat, kale, vegetable stock, olive oil, almond flakes, mixed spices, salt, turmeric.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e Tree Nuts (Almonds)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e \u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 1516.5kJ \/ 364.5Cal\u003cbr\u003eProtein: 13.5g\u003cbr\u003eFat, total: 12.6g\u003cbr\u003e- saturated: 5.4g\u003cbr\u003eCarbohydrate: 44.55g\u003cbr\u003e- sugar: 11.25g\u003cbr\u003eDietary Fibre: 13.95g\u003cbr\u003eSodium: 153mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 337kJ \/ 81Cal\u003cbr\u003eProtein: 3.0g\u003cbr\u003eFat,total: 2.8g\u003cbr\u003e- saturated: 1.2g\u003cbr\u003eCarbohydrate: 9.9g\u003cbr\u003e-sugar: 2.5g\u003cbr\u003eDietary Fibre: 3.1g\u003cbr\u003eSodium: 34mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52242012078367,"sku":"SOLLG1933","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/HealingTurmericSoup.jpg?v=1773385371"},{"product_id":"healing-turmeric-soup-copy","title":"Golden Coconut Dahl","description":"\u003cp\u003eMildly spiced lentil and coconut stew simmered with capsicum and tomato medley served with almond-adorned broccoli pilaf.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients: \u003c\/b\u003e\u003cmeta charset=\"utf-8\"\u003eBroccoli, coconut cream, yellow lentils, red capsicum, yellow capsicum, onion, lemon, tomato paste, coconut aminos, olive oil, almonds, raisin, pumpkin seeds, mixed spices.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e Tree Nuts (Almonds)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEnergy: 1597.5 kJ \/ 382.5 Cal\u003cbr\u003eProtein: 17.1 g\u003cbr\u003eFat, total: 12.6 g\u003cbr\u003e- saturated: 5.4 g\u003cbr\u003eCarbohydrate: 48.6 g\u003cbr\u003e- sugar: 12.2 g\u003cbr\u003eDietary Fibre: 17.6 g\u003cbr\u003eSodium: 378 mg\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e\u003cbr\u003eEnergy: 355 kJ \/ 85 Cal\u003cbr\u003eProtein: 3.8 g\u003cbr\u003eFat, total: 2.8 g\u003cbr\u003e- saturated: 1.2 g\u003cbr\u003eCarbohydrate: 10.8 g\u003cbr\u003e- sugar: 2.7 g\u003cbr\u003eDietary Fibre: 3.9 g\u003cbr\u003eSodium: 84 mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52242014634271,"sku":"SOLLG1919","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/WhatsAppImage2026-03-27at06.04.06_ab41ac18-707f-44b5-a6eb-9a5cf7e51892.jpg?v=1774571870"},{"product_id":"bbq-black-bean-casserole-copy-1","title":"BBQ Black Bean Casserole","description":"\u003cp\u003eRoast potatoes layered with BBQ-spiced black beans, tender seitan, tomatoes and pearl cous cous.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003ePotatoes (29%), tomato (21.5%) [chopped tomatoes, tomato juice, citric acid], black beans,\u003cbr\u003eonion, pearl cous cous [semolina, salt], corn, lemon [squeezed and reconstituted lemon juice,\u003cbr\u003epreservative (E202)], bbq seitan strips [gluten, wheat protein, vegetable oil, vegetarian\u003cbr\u003eseasoning, brown sugar, salt, food colouring (E102)], garlic [reconstituted garlic, reconsituted onion, preservative (E330)], olive oil, salt, cumin, coriander, black pepper. Contains Wheat (Gluten), Soy\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: \u003c\/b\u003eGluten, Wheat \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain:\u003c\/b\u003ePeanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2475 kJ \/ 589.5 Cal\u003cbr\u003eProtein: 28.35 g\u003cbr\u003eFat,total: 13.5 g\u003cbr\u003e- saturated: 2.25 g\u003cbr\u003eCarbohydrate: 85.5 g\u003cbr\u003e-sugar: 8.1 g\u003cbr\u003eDietary Fibre: 11.25 g\u003cbr\u003eSodium: 1327.5 mg\u003cbr\u003eCalcium: 99 mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 553kJ \/ 132Cal \u003cbr\u003eProtein: 6.3g \u003cbr\u003eFat,total: 3g \u003cbr\u003e- saturated: 0.7g \u003cbr\u003eCarbohydrate: 19g \u003cbr\u003e-sugar: 1.7g \u003cbr\u003eDietary Fibre: 2.3g \u003cbr\u003eSodium: 304mg \u003cbr\u003eCalcium: 23mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52398093566239,"sku":"SOLLG1932","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/bbq-black-bean-casserole.jpg?v=1700650864"},{"product_id":"scrambled-tofu-boston-beans-copy-1","title":"Scrambled Tofu \u0026 Mushroom","description":"\u003cp\u003eCreamy tofu scramble, button mushrooms and kale tossed with sun dried tomatoes. \u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients: \u003c\/b\u003eButton mushrooms, tofu [soya bean extract, water, E516], kale, soy milk,  cashews, sun dried tomatoes [tomatoes, salt, E220, canola oil, mixed herbs, salt, olive oil, preservative (E330)], pepper, paprika.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e Soy, Cashew nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e \u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2362.5 kJ \/ 562.5 Cal\u003cbr\u003eProtein: 34.65 g\u003cbr\u003eFat, total: 29.7 g\u003cbr\u003e- saturated: 4.05 g\u003cbr\u003eCarbohydrate: 31.05 g\u003cbr\u003e- sugar: 13.05 g\u003cbr\u003eDietary Fibre: 19.35 g\u003cbr\u003eSodium: 1030.5 mg\u003cbr\u003eCalcium: 595.35 mg\u003cbr\u003eIron: 13.05 mg\u003cbr\u003eZinc: 6.3 mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 525kJ \/ 125Cal\u003cbr\u003eProtein: 7.7g\u003cbr\u003eFat, total: 6.6g\u003cbr\u003e- saturated: 0.9g\u003cbr\u003eCarbohydrate: 6.9g\u003cbr\u003e- sugar: 2.9g\u003cbr\u003eDietary Fibre: 4.3g\u003cbr\u003eSodium: 229mg\u003cbr\u003eCalcium: 132.3mg\u003cbr\u003eIron: 2.9mg\u003cbr\u003eZinc: 1.4mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52398098153759,"sku":"SOLLG2173","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Scrambled_tofu.png?v=1778137244"},{"product_id":"jungle-curry-copy","title":"Jungle Curry","description":"\u003cp\u003eMild tofu and vegetable curry infused with ginger, coconut and citrus and served with basmati ricе.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eBasmati rice (23%), vegetable stock [southern ocean sea salt, maize maltodextrin, cane sugar, natural vegetable flavours, yeast extract, dehydrated vegetables(onion, celery), disodium guanylate and insoinate, canola oil  tofu (13%) [soya bean extract, water, E516], carrot (8%), onion (8%), green beans (5%), eggplant (5%), baby corn (5%), olive oil, ginger (0.3%) [reconstituted ginger, preservative (E260, E202), stabilizer (E412)], garlic [reconstituted garlic, \u003cmeta charset=\"utf-8\"\u003esweet paprika, reconstuted onion, preservative (E330)], chilli, lemon juice (0.2%) [squeezed and reconstituted lemon juice, preservative (E202)], coconut sugar, corn flour [corn starch].\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: \u003c\/b\u003eSoy\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain:\u003c\/b\u003ePeanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 450g\u003c\/b\u003e \u003cbr\u003eEnergy: 2200 kJ \/ 525 Cal\u003cbr\u003eProtein: 20 g\u003cbr\u003eFat (total): 22.4 g\u003cbr\u003e-saturated: 13.3 g\u003cbr\u003eCarbohydrate: 55.4 g\u003cbr\u003e-sugar: 9 g\u003cbr\u003eDietary Fibre: 9.5 g\u003cbr\u003eSodium: 723 mg\u003cbr\u003eCalcium: 377 mg\u003cbr\u003eIron: 5.3 mg\u003cbr\u003eVitamin A\u003cstrong data-end=\"407\" data-start=\"393\"\u003e:\u003c\/strong\u003e 593.7 µg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 488 kJ \/ 117 Cal\u003cbr\u003eProtein: 4.4 g\u003cbr\u003eFat (total): 5 g\u003cbr\u003e-saturated: 3 g\u003cbr\u003eCarbohydrate: 12.2 – 12.3 g\u003cbr\u003e-sugar: 2 g\u003cbr\u003eDietary Fibre: 2.1 g\u003cbr\u003eSodium: 161 mg\u003cbr\u003eCalcium: 83.8 – 84.1 mg\u003cbr\u003eIron: 1.2 mg\u003cbr\u003eVitamin A\u003cstrong data-end=\"407\" data-start=\"393\"\u003e:\u003c\/strong\u003e 131.9 – 132.4 µg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Large","offer_id":52398155727135,"sku":"SOLLG1935","price":13.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/JungleCurry_aba95b3b-898e-4605-991b-8420153b12b3.jpg?v=1776944206"}],"url":"https:\/\/soulara.com.au\/collections\/large.oembed?page=2","provider":"Soulara","version":"1.0","type":"link"}