{"title":"Most Loved Meals","description":"","products":[{"product_id":"balinese-mie-goreng-size_medium","title":"Balinese Mie Goreng","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eInspired by the street food stalls of Seminyak, this plant-based mie goreng captures everything that makes the original so beloved — the sticky-sweet hit of kecap manis, the gentle heat of sambal oelek, the wok-kissed depth you can't quite replicate at home. Now loaded with a vibrant new vegetable mix that adds colour and crunch to every forkful. This is the dish that reminds you plant-based eating should always taste this good.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Medium \u003c\/span\u003e\u003cspan\u003e🌶️\u003cmeta charset=\"utf-8\"\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Noodles (37%) (\u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Water, Salt, Colour (100)), Water, Plant Protein Pieces (7%) (Structured Vegetable Protein (Isolated \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Tapioca Starch, Sodium Alginate, Calcium Carbonate, Glucono Delta Lactone)), Baby Corn Spear (Baby Corn Spear, Water, Salt, Acidity Regulator (Citric Acid)), Carrot (4.5%), Onion, Spring Onion (3.5%), Red Capsicum, Minced Garlic, Minced Ginger, Kecap Manis (2.5%) (\u003c\/span\u003e\u003cstrong\u003eContains Soy, Wheat, Sulphites\u003c\/strong\u003e\u003cspan\u003e), Kale, Red Cabbage, Tomato Sauce, \u003c\/span\u003e\u003cstrong\u003eSesame \u003c\/strong\u003e\u003cspan\u003eOil (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Dark \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eSauce (1%) (\u003c\/span\u003e\u003cstrong\u003eContains Wheat\u003c\/strong\u003e\u003cspan\u003e), Sambal Oelek (1%), Vinegar Powder, Olive Pomace Oil, \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eSauce, Maple Syrup, Yeast Extract, Salt, Sriracha Sauce, Black Pepper, White Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy, sulphites, sesame\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1900kJ \/ 455Cal \u003cbr\u003eProtein: 31.3g \u003cbr\u003eFat,total: 9.5g \u003cbr\u003e- saturated: 2.1g \u003cbr\u003eCarbohydrate: 56.5g \u003cbr\u003e-sugar: 12.9g \u003cbr\u003eDietary Fibre: 8.8g \u003cbr\u003eSodium: 2080mg \u003cbr\u003eCalcium: 278.7mg\u003cbr\u003eIron: 12mg\u003cbr\u003eVitamin B12: 0.5μg\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 544kJ \/ 130Cal \u003cbr\u003eProtein: 8.9g \u003cbr\u003eFat,total: 2.7g \u003cbr\u003e- saturated: 0.6g \u003cbr\u003eCarbohydrate: 16.1g \u003cbr\u003e-sugar: 3.7g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 593mg \u003cbr\u003eCalcium: 79.6mg\u003cbr\u003eIron: 3.4mg\u003cbr\u003eVitamin B12: 0.1μg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255767220511,"sku":"SOLRE2134","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Balinese_Mie_Goreng_Top_View.png?v=1783641962"},{"product_id":"lasagna-is-a-feeling-size_medium","title":"Lasagna Is A Feeling","description":"\u003cp\u003eThere are few things in life more satisfying than a proper lasagna, and this one delivers. Layers of a hearty three-bean bolognese — borlotti, butter and black beans — slathered in a creamy, dairy-free béchamel and baked until golden and bubbling. The kind of meal that feels like a reward. Because it is.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCrushed Tomato (32%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Milk (30%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (5%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Spinach (4.5%), Olive Pomace Oil, Borlotti Beans (3%), Butter Beans (3%),\u003c\/span\u003e\u003cstrong\u003e Wheat\u003c\/strong\u003e\u003cspan\u003e Flour, Carrot, Brown Lentils (2.5%), Celery, Onion, Red Wine (2%), Mushroom (1.5%), Black Beans (1%), Minced Garlic, Tomato Paste (0.5%), Basil, Salt, Coconut Sugar, Nutritional Yeast, Black Pepper, White Pepper, Rosemary, Thyme, Nutmeg, Bay Leaf.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, wheat, gluten\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1990kJ \/ 476Cal \u003cbr\u003eProtein: 15.5g \u003cbr\u003eFat,total: 22.8g \u003cbr\u003e- saturated: 3.5g \u003cbr\u003eCarbohydrate: 48g \u003cbr\u003e-sugar: 11.9g \u003cbr\u003eDietary Fibre: 10.1g \u003cbr\u003eSodium: 771mg \u003cbr\u003eCalcium: 355.4mg\u003cbr\u003eIron: 6.3mg\u003cbr\u003eVitamin A: 646.6\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 569kJ \/ 136Cal \u003cbr\u003eProtein: 4.4g \u003cbr\u003eFat,total: 6.5g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 13.7g \u003cbr\u003e-sugar: 3.4g \u003cbr\u003eDietary Fibre: 2.9g \u003cbr\u003eSodium: 220mg \u003cbr\u003eCalcium: 101.5mg\u003cbr\u003eIron: 1.8mg\u003cbr\u003eVitamin A: 184.7\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255772627231,"sku":"SOLRE2127","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Lasagna_Is_A_Feeling_Top_View.png?v=1783641641"},{"product_id":"roots-unearthed-red-curry-size_medium","title":"Roots Unearthed Red Curry","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA fragrant Thai red curry built on a mildly spicy coconut and miso base that's rich without being heavy, warming without overwhelming. Packed with tofu, green beans, carrot, broccoli and zucchini, every spoonful delivers vegetables at their best — cooked through but still vibrant, absorbing the aromatic curry base beautifully. Served with rice for a complete, deeply satisfying meal.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (28%), Firm Tofu (21%) (Water,\u003c\/span\u003e\u003cstrong\u003e Soybean\u003c\/strong\u003e\u003cspan\u003e, Firming Agent (516)), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergen Contains: soy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1710kJ \/ 408Cal \u003cbr\u003eProtein: 15.5g \u003cbr\u003eFat,total: 17.5g \u003cbr\u003e- saturated: 10.4g \u003cbr\u003eCarbohydrate: 42.7g \u003cbr\u003e-sugar: 7g \u003cbr\u003eDietary Fibre: 7.4g \u003cbr\u003eSodium: 564mg \u003cbr\u003eCalcium: 294.5mg\u003cbr\u003eIron: 4.1mg\u003cbr\u003eVitamin A: 463.3\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 488kJ \/ 117Cal \u003cbr\u003eProtein: 4.4g \u003cbr\u003eFat,total: 5g \u003cbr\u003e- saturated: 3g \u003cbr\u003eCarbohydrate: 12.2g \u003cbr\u003e-sugar: 2g \u003cbr\u003eDietary Fibre: 2.1g \u003cbr\u003eSodium: 161mg \u003cbr\u003eCalcium: 84.1mg\u003cbr\u003eIron: 1.2mg\u003cbr\u003eVitamin A: 132.4\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255778558239,"sku":"SOLRE1909","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Top_View_4118677c-022d-4738-9c28-169798823c4d.png?v=1783668231"},{"product_id":"spaghetti-veganese-size_medium","title":"Spaghetti Veganese","description":"\u003cp\u003eBehind every great bolognese is a great Napolitana, and ours has been quietly perfected over years. That house-made sauce forms the deep, tomatoey base of this plant-based bolognese, built from textured vegetable protein that takes on all that slow-cooked flavour beautifully. Tossed through spaghetti and finished simply — because when the sauce is this good, it doesn't need much else.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePasta (42%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, \u003cstrong\u003eSoy \u003c\/strong\u003eProtein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), \u003c\/span\u003e\u003cspan\u003eCarrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1360kJ \/ 326Cal \u003cbr\u003eProtein: 16.7g \u003cbr\u003eFat,total: 7g \u003cbr\u003e- saturated: 1.7g \u003cbr\u003eCarbohydrate: 44g \u003cbr\u003e-sugar: 8g \u003cbr\u003eDietary Fibre: 7.7g \u003cbr\u003eSodium: 397mg \u003cbr\u003eIron: 3.3mg\u003cbr\u003eVitamin A: 376.9\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 2.8mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 389kJ \/ 93Cal \u003cbr\u003eProtein: 4.8g \u003cbr\u003eFat,total: 2g \u003cbr\u003e- saturated: 0.5g \u003cbr\u003eCarbohydrate: 12.6g \u003cbr\u003e-sugar: 2.3g \u003cbr\u003eDietary Fibre: 2.2g \u003cbr\u003eSodium: 113mg \u003cbr\u003eIron: 0.9mg\u003cbr\u003eVitamin A: 107.7\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin E: 0.8mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255780393247,"sku":"SOLRE2132","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2132.webp?v=1707113067"},{"product_id":"supercharged-satay-size_medium","title":"Supercharged Satay","description":"\u003cp\u003eAn iconic Soulara dish built around a full rainbow of colour and nutrition — and anchored by a peanut satay sauce that makes everything irresistible. Tofu, edamame, earthy black rice, shredded carrot and purple cabbage come together in a bowl that's as vibrant to look at as it is to eat. Every element contributes something: protein, crunch, sweetness, creaminess. This one has earned its place on the menu.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eBlack Rice (27%), Firm Tofu (26%) (Water, \u003cstrong\u003eSoybean\u003c\/strong\u003e, Firming Agent (516)), Edamame (17%) (\u003cstrong\u003eSoybean\u003c\/strong\u003e), Carrot, Red Cabbage (7%), \u003cstrong\u003ePeanut\u003c\/strong\u003e Butter (6%) (Roasted \u003cstrong\u003ePeanuts\u003c\/strong\u003e, Sugar, Vegetable Oils, Salt, Stabiliser (Mono and Diglycerides)), Lemon Juice, Coconut Amino, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Tahini (Ground \u003cstrong\u003eSesame\u003c\/strong\u003e Seed), Minced Ginger, Minced Garlic, \u003cstrong\u003eSesame\u003c\/strong\u003e Seeds.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, peanut, sesame\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 2270kJ \/ 542Cal \u003cbr\u003eProtein: 28.6g \u003cbr\u003eFat,total: 24.1g \u003cbr\u003e- saturated: 3.3g \u003cbr\u003eCarbohydrate: 46.5g \u003cbr\u003e-sugar: 9.5g \u003cbr\u003eDietary Fibre: 13.3g \u003cbr\u003eSodium: 692mg \u003cbr\u003eCalcium: 437mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 648kJ \/ 155Cal \u003cbr\u003eProtein: 8.2g \u003cbr\u003eFat,total: 7g \u003cbr\u003e- saturated: 0.9g \u003cbr\u003eCarbohydrate: 13.3g \u003cbr\u003e-sugar: 2.7g \u003cbr\u003eDietary Fibre: 2.8g \u003cbr\u003eSodium: 198mg \u003cbr\u003eCalcium: 124.9mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255780589855,"sku":"SOLRE1977","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Supercharged_Satay_Top_View.png?v=1783640984"},{"product_id":"thai-style-tofu-size_medium","title":"Thai-Style Tofu","description":"\u003cp\u003eA light, aromatic curry that doesn't sacrifice depth for delicacy. Firm tofu, crisp broccoli florets and tender green beans swim in a golden miso-coconut base perfumed with turmeric, kaffir lime leaves and lemongrass — warming but never heavy. Served over quinoa for a protein-rich finish that keeps you satisfied long after the bowl is empty. Clean, bright and quietly brilliant.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eFirm Tofu (32%) (Water, \u003cstrong\u003eSoybean\u003c\/strong\u003e, Firming Agent (516)), Quinoa (17%), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Broccoli (11%), Green Beans, Shallot, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains \u003cstrong\u003eSoy\u003c\/strong\u003e), Olive Oil, Minced Garlic, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Kaffir Lime Leaf, Black Pepper, Garlic Powder.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1620kJ \/ 387Cal \u003cbr\u003eProtein: 25.9g \u003cbr\u003eFat,total: 20.2g \u003cbr\u003e- saturated: 11.6g \u003cbr\u003eCarbohydrate: 23.3g \u003cbr\u003e-sugar: 5.7g \u003cbr\u003eDietary Fibre: 9.9g \u003cbr\u003eSodium: 649mg \u003cbr\u003eCalcium: 189mg \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 463kJ \/ 111Cal \u003cbr\u003eProtein: 7.4g \u003cbr\u003eFat,total: 6g \u003cbr\u003e- saturated: 3.3g \u003cbr\u003eCarbohydrate: 6.6g \u003cbr\u003e-sugar: 1.6g \u003cbr\u003eDietary Fibre: 2.8g \u003cbr\u003eSodium: 186mg \u003cbr\u003eCalcium: 54mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255780753695,"sku":"SOLRE1991","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Thai_Style_Top_View.png?v=1783641248"},{"product_id":"the-sunkissed-protein-pesto-size_medium","title":"The Sunkissed Protein Pesto","description":"\u003cp\u003eAl dente penne tossed generously in our house-made dairy-free basil and pine nut pesto — bright, herbaceous and packed with the kind of fresh flavour that reminds you how good simple pasta can be. High in plant-based protein and ready in minutes, this is the meal for when you want something quick that doesn't feel like a compromise. Delicious. Every single time.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePasta (53%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Green Peas (16%),\u003c\/span\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003ePlant-based Mince (7%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Olive Pomace Oil, Sundried Tomato (4%) (\u003c\/span\u003e\u003cstrong\u003eSulphites\u003c\/strong\u003e\u003cspan\u003e), Basil, Lemon Juice,\u003c\/span\u003e\u003cstrong\u003e Soy\u003c\/strong\u003e\u003cspan\u003e Sauce, Nutritional Yeast, \u003c\/span\u003e\u003cstrong\u003ePine Nut\u003c\/strong\u003e\u003cspan\u003e (1.5%), Parsley, Minced Garlic, Vinegar Powder, Maple Syrup, Smoked Paprika, Salt, Liquid Smoke (\u003c\/span\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003cspan\u003e).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten, soy, sulphites, pine nut\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 2510kJ \/ 600Cal \u003cbr\u003eProtein: 23.7g \u003cbr\u003eFat,total: 28.2g \u003cbr\u003e- saturated: 4.8g \u003cbr\u003eCarbohydrate: 57.4g \u003cbr\u003e-sugar: 7.1g \u003cbr\u003eDietary Fibre: 11.6g \u003cbr\u003eSodium: 1370mg \u003cbr\u003eIron: 6mg \u003cbr\u003eVitamin A: 253.7\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin B12: 0.6\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 718kJ \/ 172Cal \u003cbr\u003eProtein: 6.8g \u003cbr\u003eFat,total: 8g \u003cbr\u003e- saturated: 1.4g \u003cbr\u003eCarbohydrate: 16.4g \u003cbr\u003e-sugar: 2g \u003cbr\u003eDietary Fibre: 3.3g \u003cbr\u003eSodium: 391mg \u003cbr\u003eIron: 1.7mg\u003cbr\u003eVitamin A: 72.5\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eVitamin B12: 0.2\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255782654239,"sku":"SOLRE1975","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/The_Sunkissed_Protein_Pesto_Top_View.png?v=1783640766"},{"product_id":"yellow-seitan-curry-size_medium","title":"Yellow Seitan Curry","description":"\u003cp\u003eRich, mildly spiced and beautifully silky — our Thai-style yellow coconut curry wraps vegan duck in a fragrant golden sauce that clings and coats with every spoonful. Green beans and broccoli keep it vibrant and textured, and the whole thing is served over fluffy white rice to soak up every last drop of that sauce. Comfort food with a passport.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpice Level: Mild \u003c\/span\u003e\u003cspan\u003e🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003eBasmati Rice (28%), Seitan (19%) (\u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Olive Oil.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: wheat, gluten\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1810kJ \/ 432Cal \u003cbr\u003eProtein: 20.4g \u003cbr\u003eFat,total: 12.6g \u003cbr\u003e- saturated: 8.9g \u003cbr\u003eCarbohydrate: 53g \u003cbr\u003e-sugar: 10.9g \u003cbr\u003eDietary Fibre: 11.2g \u003cbr\u003eSodium: 1040mg \u003cbr\u003eCalcium: 146.6mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 517kJ \/ 123Cal \u003cbr\u003eProtein: 5.8g \u003cbr\u003eFat,total: 4g \u003cbr\u003e- saturated: 2.5g \u003cbr\u003eCarbohydrate: 15.1g \u003cbr\u003e-sugar: 3.1g \u003cbr\u003eDietary Fibre: 3.2g \u003cbr\u003eSodium: 298mg \u003cbr\u003eCalcium: 41.9mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255784718623,"sku":"SOLRE2163","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Yellow_Seitan_Curry_Top_View.png?v=1783642479"},{"product_id":"sweet-sour-tofu-size_medium","title":"Sweet \u0026 Sour Tofu","description":"\u003cp\u003eThe sweet and sour combination that never gets old — done plant-based and done right. Firm tofu is seasoned and baked until golden, then tossed through a vibrant sauce of red and green capsicum, juicy pineapple, shallots and onion that balances sweet, tangy and savoury with every bite. Bright, colourful and completely craveable.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eFirm Tofu (25%) (Water, \u003c\/span\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e, Firming Agent (516)), Brown Rice (24%), Broccoli (20%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino,\u003c\/span\u003e\u003cstrong\u003e Sesame\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e Oil (Contains \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e), Minced Garlic, Olive Oil, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e Sauce, Coconut Sugar, Arrowroot Flour, Salt, \u003c\/span\u003e\u003cstrong\u003eSesame \u003c\/strong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eSeeds, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy,\u003cspan\u003e \u003c\/span\u003esesame\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cspan class=\"TextRun SCXW98075029 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW98075029 BCX0\"\u003ewheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1870kJ \/ 446Cal \u003cbr\u003eProtein: 20.4g \u003cbr\u003eFat,total: 18.1g \u003cbr\u003e- saturated: 2.6g \u003cbr\u003eCarbohydrate: 45.1g \u003cbr\u003e-sugar: 15.3g \u003cbr\u003eDietary Fibre: 8.9g \u003cbr\u003eSodium: 689mg \u003cbr\u003eCalcium: 425.9mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 534kJ \/ 128Cal \u003cbr\u003eProtein: 5.8g \u003cbr\u003eFat,total: 5.2g \u003cbr\u003e- saturated: 0.7g \u003cbr\u003eCarbohydrate: 12.9g \u003cbr\u003e-sugar: 4.4g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 197mg \u003cbr\u003eCalcium: 121.7mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47615128273183,"sku":"SOLRE2114","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Sweet_Sour_Tofu_Top_View.png?v=1783641384"}],"url":"https:\/\/soulara.com.au\/collections\/most-loved-meals.oembed?page=2","provider":"Soulara","version":"1.0","type":"link"}