{"title":"Winter","description":"","products":[{"product_id":"lasagna-is-a-feeling-size_medium","title":"Lasagna Is A Feeling","description":"\u003cp\u003eThere are few things in life more satisfying than a proper lasagna, and this one delivers. Layers of a hearty three-bean bolognese — borlotti, butter and black beans — slathered in a creamy, dairy-free béchamel and baked until golden and bubbling. The kind of meal that feels like a reward. Because it is.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCrushed Tomato (32%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Milk (30%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (5%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Spinach (4.5%), Olive Pomace Oil, Borlotti Beans (3%), Butter Beans (3%),\u003c\/span\u003e\u003cstrong\u003e Wheat\u003c\/strong\u003e\u003cspan\u003e Flour, Carrot, Brown Lentils (2.5%), Celery, Onion, Red Wine (2%), Mushroom (1.5%), Black Beans (1%), Minced Garlic, Tomato Paste (0.5%), Basil, Salt, Coconut Sugar, Nutritional Yeast, Black Pepper, White Pepper, Rosemary, Thyme, Nutmeg, Bay Leaf.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy, wheat, gluten\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003elupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1990kJ \/ 476Cal \u003cbr\u003eProtein: 15.5g \u003cbr\u003eFat,total: 22.8g \u003cbr\u003e- saturated: 3.5g \u003cbr\u003eCarbohydrate: 48g \u003cbr\u003e-sugar: 11.9g \u003cbr\u003eDietary Fibre: 10.1g \u003cbr\u003eSodium: 771mg \u003cbr\u003eCalcium: 355.4mg\u003cbr\u003eIron: 6.3mg\u003cbr\u003eVitamin A: 646.6\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 569kJ \/ 136Cal \u003cbr\u003eProtein: 4.4g \u003cbr\u003eFat,total: 6.5g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 13.7g \u003cbr\u003e-sugar: 3.4g \u003cbr\u003eDietary Fibre: 2.9g \u003cbr\u003eSodium: 220mg \u003cbr\u003eCalcium: 101.5mg\u003cbr\u003eIron: 1.8mg\u003cbr\u003eVitamin A: 184.7\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255772627231,"sku":"SOLRE2127","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Lasagna_Is_A_Feeling_Top_View.png?v=1783641641"},{"product_id":"shepherds-pie-w-kale-size_medium","title":"Shepherd's Pie w Kale","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe kind of shepherd's pie that earns its place as a cold-weather staple. Herbed mushrooms, lentils and carrots sautéed together until deep and savoury, then topped with a golden mash that blends potato and sweet potato for a little sweetness that balances the richness below. Served with a healthy side of kale that adds colour, nutrition and a gentle bitterness to round everything out. Comforting, wholesome and completely satisfying.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003e\u003cspan\u003ePlant-based Mince (20%) (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein (6%), Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Potato (18%), Green Peas (12%), Sweet Potato (9%), Kale (9%), Mushroom (6%) (Mushroom, Water, Salt, Citric Acid), Onion, Carrot (4.5%), Celery (4.5%), Red Lentil (4.5%), Red Wine, Olive Pomace Oil, Minced Garlic, Salt, Tomato Paste, Porcini Mushroom (0.5%), Ground Coriander, Oregano, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: soy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1650kJ \/ 395Cal \u003cbr\u003eProtein: 27.5g \u003cbr\u003eFat,total: 13.7g \u003cbr\u003e- saturated: 3.4g \u003cbr\u003eCarbohydrate: 32.6g \u003cbr\u003e-sugar: 8.3g \u003cbr\u003eDietary Fibre: 15.9g \u003cbr\u003eSodium: 1180mg \u003cbr\u003eIron: 6.4mg\u003cbr\u003eNiacin: 2.8mg\u003cbr\u003eVitamin E: 2.7mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 472kJ \/ 113Cal \u003cbr\u003eProtein: 7.8g \u003cbr\u003eFat,total: 3.9g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 9.3g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 4.5g \u003cbr\u003eSodium: 336mg \u003cbr\u003eIron: 1.8mg\u003cbr\u003eNiacin: 0.8mg\u003cbr\u003eVitamin E: 0.8mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47255778918687,"sku":"SOLRE2157","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Shepherd_s_Pie_w_Kale_Top_View.png?v=1783642215"},{"product_id":"tarragon-mushroom-leek-risotto-size_medium","title":"Tarragon Mushroom \u0026 Leek Risotto","description":"\u003cp\u003eProperly made risotto — Arborio rice cooked slowly in white wine and vegetable stock until creamy and yielding, with leek, button and Swiss brown mushrooms, and kale stirred through for earthiness and depth. The finishing touch is a hand of fresh tarragon, parsley and mixed Italian herbs that lifts the whole dish with an herbaceous brightness that makes it taste as good as anything you'd order at a restaurant.\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWater, Arborio Rice (18%), Mushroom (12%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (12%), Leek (7%), Onion, Kale, White Wine (4.5%), Minced Garlic, Olive Pomace Oil, Parsley, Stock Powder, Nutritional Yeast, Tarragon (0.5%), White Pepper, Mixed Herbs, Salt.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003enone\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cspan data-contrast=\"auto\" lang=\"EN-GB\" class=\"TextRun SCXW98075029 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW98075029 BCX0\"\u003ewheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1410kJ \/ 337Cal \u003cbr\u003eProtein: 10.1g \u003cbr\u003eFat,total: 6g \u003cbr\u003e- saturated: 1.5g \u003cbr\u003eCarbohydrate: 57.2g \u003cbr\u003e-sugar: 4.8g \u003cbr\u003eDietary Fibre: 5.2g \u003cbr\u003eSodium: 735mg \u003cbr\u003eIron: 7.2mg\u003cbr\u003eVitamin A: 248.1\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eNiacin: 4.1mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 403kJ \/ 96Cal \u003cbr\u003eProtein: 2.9g \u003cbr\u003eFat,total: 1.7g \u003cbr\u003e- saturated: 0.4g \u003cbr\u003eCarbohydrate: 16.3g \u003cbr\u003e-sugar: 1.4g \u003cbr\u003eDietary Fibre: 1.5g \u003cbr\u003eSodium: 267mg \u003cbr\u003eIron: 2.1mg\u003cbr\u003eVitamin A: 70.9\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eNiacin: 1.2mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":47814380683551,"sku":"SOLRE2194","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/SOL2194.webp?v=1709711672"},{"product_id":"banging-bangers-n-mash-size_medium","title":"Banging Bangers n Mash","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIf you've been quietly missing a proper bangers and mash, this one's for you. Our plant-protein sausages are genuinely convincing — seasoned, juicy and satisfying in a way that makes you forget they're plant-based at all. Paired with velvety black garlic mashed potatoes, sweet green peas and a slow-cooked relish of onion, fennel and tomato that brings a little sweetness and depth to every bite. A classic done plant-based, and done properly.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePotato (40%), Plant Protein Sausage (28%) (Water,\u003c\/span\u003e\u003cstrong\u003e Soy\u003c\/strong\u003e\u003cspan\u003e Protein, Vegetable Oils, Seasoning (3.8%) (Spices, Sodium Tripolyphosphate, Vegetable Powders, Herb, Herb Extract, Spice Extract), Thickeners (Methyl Cellulose, Modified Corn Starch), Flavour (Contains Glutamic Acid), Polysaccharide Based Casing, Yeast Extract, Dextrose, Preservative (Potassium Sorbate), Colour (Beetroot Powder)), Crushed Tomato (11%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Green Peas (9%), Onion (4.5%), Olive Pomace Oil, Lemon Juice, Carrot, Red Wine Vinegar, Tomato Paste (1%), Celery, Black Garlic (0.5%), Coconut Sugar, Minced Garlic, Salt, Basil, Black Pepper, Fennel Seed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1860kJ \/ 444Cal \u003cbr\u003eProtein: 21g \u003cbr\u003eFat,total: 22.3g \u003cbr\u003e- saturated: 5.7g \u003cbr\u003eCarbohydrate: 32.9g \u003cbr\u003e-sugar: 7.4g \u003cbr\u003eDietary Fibre: 13.8g \u003cbr\u003eSodium: 672mg \u003cbr\u003eVitamin A: 2.7\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eNiacin: 2.2mg\u003cbr\u003eVitamin E: 2.2mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 531kJ \/ 127Cal \u003cbr\u003eProtein: 6g \u003cbr\u003eFat,total: 6.4g \u003cbr\u003e- saturated: 1.6g \u003cbr\u003eCarbohydrate: 9.4g \u003cbr\u003e-sugar: 2.1g \u003cbr\u003eDietary Fibre: 3.9g \u003cbr\u003eSodium: 192mg \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eVitamin A: 0.8\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eμg\u003c\/span\u003e\u003cbr\u003eNiacin: 0.6mg\u003cbr\u003eVitamin E: 0.6mg\u003cbr\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":48822043705631,"sku":"SOLRE2201","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Banging_Bangers_n_Mash_Top_View.png?v=1783643199"},{"product_id":"indian-mushroom-nuggie-saag-size_medium","title":"Indian Mushroom Nuggie Saag","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTender mushroom nuggets nestled in a creamy, dairy-free Indian saag made from spinach and coconut cream, layered with garlic, ginger, fenugreek, garam masala and a pinch of chilli that gives the whole dish a gentle, building warmth. Served over fragrant basmati rice that soaks up that deeply spiced, velvety sauce. Rich, aromatic and the kind of Indian-inspired dish that earns a permanent spot in the rotation.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSpice Level: Mild 🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBasmati Rice (31%), Mushroom Nuggets (23%) (Mushroom, Textured \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein (\u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil), Vegetable Gum, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Spinach (18%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Sugar, Margarine, Minced Ginger, Carrot, Garam Masala, Cumin, Fenugreek Seed, Mustard Powder, Paprika, Salt, Vegetable Stock Powder, Black Pepper, Chilli Flakes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy, wheat, gluten\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cspan data-contrast=\"auto\" lang=\"EN-GB\" class=\"TextRun SCXW98075029 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW98075029 BCX0\"\u003ewheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 2490kJ \/ 595Cal \u003cbr\u003eProtein: 20g \u003cbr\u003eFat,total: 30.3g \u003cbr\u003e- saturated: 19.6g \u003cbr\u003eCarbohydrate: 50.2g \u003cbr\u003e-sugar: 8.3g \u003cbr\u003eDietary Fibre: 21.9g \u003cbr\u003eSodium: 798mg \u003cbr\u003eCalcium: 225.3mg\u003cbr\u003eIron: 6.9mg\u003cbr\u003eVitamin E: 3.4mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 711kJ \/ 170Cal \u003cbr\u003eProtein: 5.7g \u003cbr\u003eFat,total: 8.7g \u003cbr\u003e- saturated: 5.6g \u003cbr\u003eCarbohydrate: 14.4g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 6.3g \u003cbr\u003eSodium: 228mg \u003cbr\u003eCalcium: 64.4mg\u003cbr\u003eIron: 2mg\u003cbr\u003eVitamin E: 1mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":48822127526175,"sku":"SOLRE2200","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Indian_Mushroom_Nuggie_Saag_Side_View.png?v=1783642818"},{"product_id":"greek-style-pasta-bake-size_medium","title":"Greek-Style Pasta Bake","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA hearty bake that tastes like it's been cooking for hours — because it has. Plant-based mince simmered in white wine with tomato, eggplant, onion, celery and carrot, seasoned with oregano, cinnamon and cloves until everything melds into something deeply fragrant and warming. Baked through with penne and finished with a silky, creamy vegan béchamel, then served with steamed broccoli for a little freshness. A dish that earns its place at any table.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Milk (24%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (22%) (Durum\u003c\/span\u003e\u003cstrong\u003e Wheat \u003c\/strong\u003e\u003cspan\u003eSemolina), Broccoli (14%)\u003c\/span\u003e\u003cspan\u003e, Plant-based Mince (Water, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (4.5%), Onion, Margarine, Olive Pomace Oil, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Tomato Paste, Minced Garlic, White Wine, Vegetable Stock Powder, Parsley, Coconut Sugar, Cinnamon, Salt, Nutmeg, Oregano, Cloves, White Pepper, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003ewheat, gluten, soy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1990kJ \/ 474Cal \u003cbr\u003eProtein: 21.7g \u003cbr\u003eFat,total: 23.7g \u003cbr\u003e- saturated: 5.1g \u003cbr\u003eCarbohydrate: 39.4g \u003cbr\u003e-sugar: 8.2g \u003cbr\u003eDietary Fibre: 8.8g \u003cbr\u003eSodium: 733mg \u003cbr\u003eCalcium: 273.2mg\u003cbr\u003eIron: 5.5mg\u003cbr\u003eVitamin E: 8mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 567kJ \/ 136Cal \u003cbr\u003eProtein: 6.2g \u003cbr\u003eFat,total: 6.8g \u003cbr\u003e- saturated: 1.4g \u003cbr\u003eCarbohydrate: 11.2g \u003cbr\u003e-sugar: 2.4g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 209mg \u003cbr\u003eCalcium: 78.1mg\u003cbr\u003eIron: 1.6mg\u003cbr\u003eVitamin E: 2.3mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":48822181593375,"sku":"SOLRE2212","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Greek-Style_Pasta_Bake_top.png?v=1783643454"},{"product_id":"roasted-pumpkin-penne-size_medium","title":"Roasted Pump'kin Penne","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSweet, earthy and wonderfully comforting — roasted pumpkin blended into a velvety sauce that coats every tube of penne in deep, golden flavour. It's the kind of simple pasta that surprises you: easy to love, hard to put down, and far more satisfying than it has any right to be.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePasta (37%) (Durum \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Butternut Pumpkin (28%), Zucchini (14%), Plant Based Cream (5%) (Lentil Milk (Water, Lentil Protein), Vegetable Oil, Sugar, Modified Corn Starch, Emulsifiers (Sucrose, Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids, Sunflower Lecithin) Vegetable Gum (Guar Gum, Locust Bean Gum), Natural Flavours, Salt, Colour (Beta-carotene)), Pomegranate Molasses, Shallot, Olive Pomace Oil, Minced Garlic, Parsley (1%), White Wine, Salt, Vegetable Stock Powder, Corn Flour, Black Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, soy, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1560kJ \/ 372Cal \u003cbr\u003eProtein: 10g \u003cbr\u003eFat,total: 13.1g \u003cbr\u003e- saturated: 4.4g \u003cbr\u003eCarbohydrate: 50.5g \u003cbr\u003e-sugar: 16g \u003cbr\u003eDietary Fibre: 5.7g \u003cbr\u003eSodium: 842mg\u003cbr\u003eIron: 4mg\u003cbr\u003eVitamin A: 548.1\u003cspan\u003eμg\u003cbr\u003e\u003c\/span\u003eVitamin E: 2.4mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 445kJ \/ 106Cal \u003cbr\u003eProtein: 2.8g \u003cbr\u003eFat,total: 3.8g \u003cbr\u003e- saturated: 1.3g \u003cbr\u003eCarbohydrate: 14.4g \u003cbr\u003e-sugar: 4.6g \u003cbr\u003eDietary Fibre: 1.6g \u003cbr\u003eSodium: 241mg \u003cbr\u003eIron: 1.1mg\u003cbr\u003eVitamin A: 156.6\u003cspan\u003eμg\u003cbr\u003eVitamin E: 0.7mg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":51030766354719,"sku":"SOLRE2234","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Roasted_Pump_kin_Penne_Top.png?v=1783643591"},{"product_id":"meltin-mac-n-veg-size_medium","title":"Meltin' Mac n Veg","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe mac and cheese craving, answered properly. Our baked plant-based mac delivers the golden, bubbling crust and creamy centre you're after, served alongside roasted pumpkin, sweet potato and beetroot that add colour, sweetness and a little more going on than your average mac. Rich, warming and genuinely comforting.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Milk (32%) (Filtered Water, \u003c\/span\u003e\u003cstrong\u003eSoy \u003c\/strong\u003e\u003cspan\u003eProtein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (23%) (Durum\u003c\/span\u003e\u003cstrong\u003e Wheat\u003c\/strong\u003e\u003cspan\u003e Semolina), Beetroot (12%), Butternut Pumpkin (12%), Carrot (12%), Margarine,\u003c\/span\u003e\u003cstrong\u003e Wheat\u003c\/strong\u003e\u003cspan\u003e Flour, Nutritional Yeast (2%), Parsley, Olive Pomace Oil, Salt, Vegetable Stock Powder, Vinegar Powder, Nutmeg, Black Pepper, White Pepper.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ewheat, gluten, soy\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eegg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1890kJ \/ 452Cal \u003cbr\u003eProtein: 16.2g\u003cbr\u003eFat,total: 18.2g \u003cbr\u003e- saturated: 3.6g \u003cbr\u003eCarbohydrate: 51.3g \u003cbr\u003e-sugar: 13.5g \u003cbr\u003eDietary Fibre: 8.7g \u003cbr\u003eSodium: 1450mg\u003cbr\u003eCalcium: 281.3 mg\u003cbr\u003e\u003cspan\u003eVitamin A: 1346.1μg\u003cbr\u003e\u003c\/span\u003eVitamin E: 7mg\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 540kJ \/ 129Cal \u003cbr\u003eProtein: 4.6g \u003cbr\u003eFat,total: 5.2g \u003cbr\u003e- saturated: 1g \u003cbr\u003eCarbohydrate: 14.7g \u003cbr\u003e-sugar: 3.9g \u003cbr\u003eDietary Fibre: 2.5g \u003cbr\u003eSodium: 414mg \u003cbr\u003eCalcium: 80.4mg\u003cbr\u003e\u003cspan\u003eVitamin A: 384.6μg\u003cbr\u003eVitamin E: 2mg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":51030816719135,"sku":"SOLRE2235","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/Meltin_Mac_n_Veg_Top_View.png?v=1783644476"},{"product_id":"indian-mushroom-nuggie-saag-family","title":"Indian Mushroom Nuggie Saag Family","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMushroom nuggets and a creamy yet dairy-free Indian saag from spinach and coconut cream flavourful with garlic, ginger, fenugreek, garam masala and a pinch of chilli. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSpice Level: Mild 🌶️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMushroom Nuggets (23%) (Mushroom, Textured \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein (\u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Protein, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil), Vegetable Gum, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Spinach (18%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Sugar, Margarine, Minced Ginger, Carrot, Garam Masala, Cumin, Fenugreek Seed, Mustard Powder, Paprika, Salt, Vegetable Stock Powder, Black Pepper, Chilli Flakes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains:\u003c\/b\u003e \u003cstrong\u003esoy, wheat, gluten\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain: \u003cspan lang=\"EN-GB\" class=\"TextRun SCXW98075029 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW98075029 BCX0\"\u003ewheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 750g\u003c\/b\u003e \u003cbr\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Cambria',serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'MS Mincho'; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eEnergy: 5332.5kJ \/ 1275Cal\u003cbr\u003eProtein: 42.75g\u003cbr\u003eFat, total: 65.25g\u003cbr\u003e- saturated: 42g\u003cbr\u003eCarbohydrate: 108g\u003cbr\u003e- sugars: 18g\u003cbr\u003eDietary Fibre: 47.25g\u003cbr\u003eSodium: 1710mg\u003cbr\u003eCalcium: 483mg\u003cbr\u003eIron: 15mg\u003cbr\u003eVitamin E: 7.5mg\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Cambria',serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'MS Mincho'; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eEnergy: 711kJ\u003cbr\u003eEnergy: 170Cal\u003cbr\u003eProtein: 5.7g\u003cbr\u003eFat, total: 8.7g\u003cbr\u003e- saturated: 5.6g\u003cbr\u003eCarbohydrate: 14.4g\u003cbr\u003e- sugars: 2.4g\u003cbr\u003eDietary Fibre: 6.3g\u003cbr\u003eSodium: 228mg\u003cbr\u003eCalcium: 64.4mg\u003cbr\u003eIron: 2mg\u003cbr\u003eVitamin A: —µg\u003cbr\u003eVitamin E: 1mg\u003cbr\u003eVitamin B12: —µg\u003c\/span\u003e\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Family","offer_id":52622341013791,"sku":"SOLFM1004","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/indian_mushroom_nuggie_saag.png?v=1784123030"}],"url":"https:\/\/soulara.com.au\/collections\/winter.oembed?page=2","provider":"Soulara","version":"1.0","type":"link"}