{"product_id":"bbq-black-bean-casserole-medium","title":"BBQ Black Bean Casserole","description":"\u003cp\u003eRoast potatoes layered with BBQ-spiced black beans, tender seitan, tomatoes and pearl cous cous.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e \u003cbr\u003ePotatoes (29%), tomato (21.5%) [chopped tomatoes, tomato juice, citric acid], black beans,\u003cbr\u003eonion, pearl cous cous [semolina, salt], corn, lemon [squeezed and reconstituted lemon juice,\u003cbr\u003epreservative (E202)], bbq seitan strips [gluten, wheat protein, vegetable oil, vegetarian\u003cbr\u003eseasoning, brown sugar, salt, food colouring (E102)], garlic [reconstituted garlic, reconsituted onion, preservative (E330)], olive oil, salt, cumin, coriander, black pepper. Contains Wheat (Gluten), Soy\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cb\u003eAllergen Contains: \u003c\/b\u003eGluten, Wheat \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllergen May Contain:\u003c\/b\u003ePeanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 350g\u003c\/b\u003e \u003cbr\u003eEnergy: 1925 kJ \/ 458.5 Cal\u003cbr\u003eProtein: 22.05 g\u003cbr\u003eFat (total): 10.5 g\u003cbr\u003e-saturated: 1.75 g\u003cbr\u003eCarbohydrate: 66.5 g\u003cbr\u003e-sugar: 6.3 g\u003cbr\u003eDietary Fibre: 8.75 g\u003cbr\u003eSodium: 1032.5 mg\u003cbr\u003eCalcium: 77 mg\u003c\/p\u003e\n\u003cp class=\"product-popup-content\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAverage quantity per serve: 100g\u003c\/b\u003e \u003cbr\u003eEnergy: 553kJ \/ 132Cal \u003cbr\u003eProtein: 6.3g \u003cbr\u003eFat,total: 3g \u003cbr\u003e- saturated: 0.7g \u003cbr\u003eCarbohydrate: 19g \u003cbr\u003e-sugar: 1.7g \u003cbr\u003eDietary Fibre: 2.3g \u003cbr\u003eSodium: 304mg \u003cbr\u003eCalcium: 23mg\u003c\/p\u003e","brand":"Soulara","offers":[{"title":"Medium","offer_id":52397913932063,"sku":"SOLRE1932","price":12.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6568\/8095\/files\/bbq-black-bean-casserole.jpg?v=1700650864","url":"https:\/\/soulara.com.au\/products\/bbq-black-bean-casserole-medium","provider":"Soulara","version":"1.0","type":"link"}