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Hong Kong-Style Fried Rice

Hong Kong-Style Fried Rice

From $10.90 was $12.11 (buy more, save more)
From $10.90 was $12.11 (buy more, save more)
350 g
Tax included.

A street food classic of healthy basmati rice, loaded with capsicum, corn kernels and carrot and tasty aromatics garlic and ginger. Served with green peas and chicken-style plant-based strips tossed and cooked in soy and mushroom sauces.

Ingredients:

Basmati Rice (45%), Water (19%), Green Peas (9%), Textured Wheat And Soy Protein (6%) (Wheat Gluten, Wheat Flour, Soy Protein, Soy Flour), Vegan Mushroom Sauce (3.5%) (Contains Soy, Wheat), Sesame Oil (Contains Soy), Carrot (2%), Corn (2%), Minced Garlic, Minced Ginger, Red Capsicum, Yellow Capsicum, Corn Flour, Coconut Sugar, Soy Sauce (1%), Lime Juice, Nutritional Yeast, Salt, Black Pepper.

Allergen Contains: wheat, gluten, soy, sesame

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2160kJ / 515Cal
Protein: 22.7g 
Fat,total: 12.8g 
- saturated: 1.9g
Carbohydrate: 72.1g 
-sugar: 6.8g
Dietary Fibre: 9.4g
Sodium: 953mg
Calcium: 183.1mg
Iron: 7.3mg

Average quantity per serve: 100g
Energy: 616kJ / 147Cal
Protein: 6.5g 
Fat,total: 3.7g 
- saturated: 0.6g 
Carbohydrate: 20.6g 
-sugar: 2g 
Dietary Fibre: 2.7g 
Sodium: 272mg 
Calcium: 52.3mg
Iron: 2.1mg

Size

No Added Dairy

No Added Nuts

515

CAL

23

P

72

C

13

F

Ingredients

Basmati Rice (45%), Water (19%), Green Peas (9%), Textured Wheat And Soy Protein (6%) (Wheat Gluten,Wheat Flour,Soy Protein,Soy Flour), Vegan Mushroom Sauce (3.5%) (Contains Soy,Wheat),Sesame Oil (Contains Soy), Carrot (2%), Corn (2%), Minced Garlic, Minced Ginger, Red Capsicum, Yellow Capsicum, Corn Flour, Coconut Sugar,Soy Sauce (1%), Lime Juice, Nutritional Yeast, Salt, Black Pepper.

Allergens

Contains: wheat, gluten, soy, sesame

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2160kJ / 515Cal

    616kJ / 147Cal

  • Protein

    22.7g

    6.5g

  • Fat Total

    12.8g

    3.7g

  • - saturated

    1.9g

    0.6g

  • Carbohydrate

    72.1g

    20.6g

  • - sugars

    6.8g

    2g

  • Dietary Fibre

    9.4g

    2.7g

  • Sodium

    953mg

    272mg

  • Calcium

    183.1mg

    52.3mg

  • Iron

    7.3mg

    2.1mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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