Find your perfect plant-based meal pack with Soulara

At Soulara, we provide a variety of delicious, plant-based meal packs tailored to your lifestyle and dietary preferences. Each meal is thoughtfully prepared with premium ingredients and balanced nutrition to support your health goals. Dive into our extensive range of meal packs & discover the perfect fit for you:

High Protein Plant-Based Pack (10 Meals) - $109.00

It’s easy to meet your daily protein needs with our High Protein Plant-Based Pack. Ten delicious plant-based ready meals with up to 34 grams of lean, healthy plant protein. If you’re done with thinking about protein every day, this is a delicious and easy way to get yourself sorted.

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Chef's Top Picks Vegetarian Pack (10 Meals) - $109.00

Dive into these ten chefs’ faves to experience the best of Soulara. Ten AMAZING vegetarian and vegan-friendly ready meals filled with flavour. All crafted from quality produce, locally sourced where possible, with recipes inspired by the best of global cuisine.

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High Protein Loaded Vegan Pack (8 Meals + 2 Protein Bars Pack) - $105.00

This handy bundle comes with eight delicious, vegan-friendly ready meals. All packed with up to 34 grams of lean and healthy plant protein. Plus, two 3-packs of our famous protein bars (staff faves by the way). Very yummy and a great way to hit your daily protein targets without thinking about it.

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Weight Loss Vegetarian Pack (8 Meals) - $87.00

Looking to cut your calories? It’s easy with our Weight Loss Vegetarian Pack. Eight amazing vegetarian and vegan-friendly ready meals - all under 400 calories and on your table in just 3 minutes. Such an easy and delicious way to manage your calorie intake, all while enjoying the goodness of a plant-rich, plant-based diet.

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High Protein Vegan Pack (7 Meals) - $76.00

It’s easy to meet your daily protein needs with our High Protein Vegan Pack. Seven delicious vegan-friendly ready meals with up to 34 grams of lean, healthy plant protein. If you’re done with thinking about protein every day, this is a delicious and easy way to get yourself sorted.

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Asian Favorites Vegan Pack (6 Meals) - $65.00

From Thailand to China and Malaysia to Japan, here are six Asian-inspired classics given a delicious vegan twist. Enjoy all your favourites filled with the flavours you know and love. All vegan-friendly, chef-crafted from amazing, high-quality produce and delivered fresh, never frozen.

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Most Loved Vegan Pack (5 Meals) - $54.00

Want a little Soulara taster? Our lil five-pack is a great place to start. These vegan-friendly faves are some of our best-selling meals, loved by thousands of Soulara customers every week. All crafted from quality produce, locally sourced where possible, with recipes inspired by the best of global cuisine. Enjoy!

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Thrive with Soulara

  • delicious plant-based meals in 3 mins

  • made to give your body what it needs

  • chef-crafted by plant-based experts

join a community

We’re proud to serve thousands of plant based Aussies across the country every day. Join us!

frequently asked questions

Where do you deliver?

We deliver fresh, ready-made meals to most metropolitan areas nationwide. Whether you're looking for plant-based meals delivered in Sydney, Melbourne, or Adelaide, we’ve got you covered! Use our handy Delivery Check to see if we deliver to your area. For metro locations like Sydney and Melbourne, you can receive your order in as little as three days, including weekends.

What’s in my delivery?

Your Soulara meals arrive in a sturdy, 100% recyclable brown box with an insulating silver lining. Depending on your order size, the box includes one or two ice packs filled with a water-soluble gel that can be safely drained and disposed of. Both the ice packs and the silver lining are recyclable along with the box, making disposal convenient and environmentally friendly.

Are your meals vegan?

At Soulara, we're delighted to offer a range of delicious, entirely plant-based dishes. Our meals cater to vegans, vegetarians, and those curious about plant-based cuisine, ensuring there's something for everyone. Each dish is crafted with fresh ingredients, natural flavours, and is guided by ethical principles, designed to satisfy your taste buds and nourish your body.

How do I store and reheat the meals?

Our meals at Soulara are crafted with high-quality ingredients and expertly cooked by our chefs. You can keep them in the refrigerator until the date indicated on the package. This way, you can enjoy them whenever you want, without compromising their freshness and flavor. To reheat, simply pop the meal into the microwave or oven, follow the instructions on the package, and enjoy!