meals that make it easier

to live your values

Being plant-based is a commitment that comes with challenges. Our meals are designed to help.

  • Create your menuconvenient

    Meals people love at a price they can afford, delivered nationwide and ready in minutes

  • Made with lovenutritious

    Filled with an amazing diversity of fresh ingredients, to deliver all the benefits of being plant based

  • sustainable

    We compost our food scraps, and our delivery cartons and trays are all 100% recyclable

making it easy to eat the rainbow

Our menu features over 250 individual ingredients, so your body benefits from a full range of essential nutrients

see our menu

meals that help you reduce your impact

Because it’s the small changes we all make that will bring about the big changes the world needs

  • 75%

    fewer harmful emissions

  • 66%

    less wildlife destruction

  • 54%

    less water used

  • 75%

    less land use

easy but good

In our quest for convenience we don’t compromise on the things that matter

Made in a kitchen, not a factory

Real flavour without flavour enhancers

Designed to be low in sugar

No further added preservatives

Explore our high protein range

We use ingredients rich in iron and calcium

start today

As a nutritionist and cancer survivor, I have learnt that prioritising gut health is paramount in rebuilding immune health. The incorporation of diverse plant-based foods rich in fibre is a key strategy. For a young woman juggling a busy life, embracing a variety of plant foods became seamless with the convenience of ordering Soulara’s balanced, plant-based meals—ensuring optimal macros for my body’s needs.

Katie Baxter

BHSc Nutrition & Dietetics