Large Meals

Soulara's large ready-made meals give you 450 gram servings of convenient, plant-based goodness for added protein.

22 products

  • Seasonal Veggie Bake
    high protein
    524 Cal 19 P 51 C 24 F
    Seasonal Veggie Bake
    450 g
    $11.95
  • Shakshuka w Mushroom & Tofu
    high protein calorie control
    368 Cal 26 P 25 C 14 F
    Shakshuka w Mushroom & Tofu
    450 g
    $11.95
  • Sweet & Sour Tofu
    high protein
    584 Cal 27 P 59 C 24 F
    Sweet & Sour Tofu
    450 g
    $11.95
  • Vegan burrito bowl from Soulara plant based ready made meals
    high protein
    541 Cal 28 P 64 C 16 F
    Vegan Burrito Bowl
    450 g
    $11.95
  • The Vego's Mongolian Beef
    high protein
    603 Cal 31 P 78 C 16 F
    The Vego's Mongolian Beef
    450 g
    $11.95
  • Eggplant Caponata w Ravioli
    494 Cal 19 P 63 C 17 F
    Eggplant Caponata w Ravioli
    450 g
    $11.95
  • Vegan yellow seitan curry from Soulara plant based ready made meals
    high protein
    566 Cal 25 P 74 C 15 F
    Yellow Seitan Curry
    450 g
    $11.95
  • The Sunkissed Protein Pesto
    high protein
    771 Cal 32 P 73 C 36 F
    The Sunkissed Protein Pesto
    450 g
    $11.95
  • Thai-Style Tofu
    high protein
    487 Cal 32 P 31 C 25 F
    Thai-Style Tofu
    450 g
    $11.95
  • Supercharged Satay
    high protein
    687 Cal 37 P 57 C 31 F
    Supercharged Satay
    450 g
    $11.95
  • Spaghetti Veganese
    high protein
    424 Cal 22 P 58 C 9 F
    Spaghetti Veganese
    450 g
    $11.95
  • Shepherd's Pie w Kale
    high protein
    495 Cal 35 P 40 C 17 F
    Shepherd's Pie w Kale
    450 g
    $11.95
  • Roots Unearthed Red Curry
    high protein
    486 Cal 19 P 44 C 24 F
    Roots Unearthed Red Curry
    450 g
    $11.95
  • Lasagna Is A Feeling
    599 Cal 19 P 61 C 29 F
    Lasagna Is A Feeling
    450 g
    $11.95
  • Four-Mushroom Stroganoff
    high protein
    637 Cal 26 P 52 C 31 F
    Four-Mushroom Stroganoff
    450 g
    $11.95
  • Dreamy Fettuccine Alfredo
    high protein
    741 Cal 26 P 61 C 41 F
    Dreamy Fettuccine Alfredo
    450 g
    $11.95
  • Balinese Mie Goreng
    high protein
    618 Cal 44 P 71 C 14 F
    Balinese Mie Goreng
    450 g
    $11.95
  • African Peanut Stew
    626 Cal 21 P 80 C 21 F
    African Peanut Stew
    450 g
    $11.95
  • Banging Bangers n Mash
    high protein
    647 Cal 32 P 41 C 36 F
    Banging Bangers n Mash
    450 g
    $11.95
  • Terrific Teriyaki Bowl
    high protein
    684 Cal 34 P 77 C 24 F
    Terrific Teriyaki Bowl
    450 g
    $11.95
  • Salt & Pepper Tofu w Korean Noodles
    high protein
    626 Cal 27 P 52 C 31 F
    Salt & Pepper Tofu w Korean Noodles
    450 g
    $11.95
  • Greek-Style Pasta Bake
    high protein
    681 Cal 30 P 58 C 35 F
    Greek-Style Pasta Bake
    450 g
    $11.95

Snacks

Our wide range of grab and go high protein snacks are satisfyingly tasty, and are sure to stop any cravings throughout the day.

Snacks - Bars

  • Nutty (3 Pack)
    207 Cal 11 P 15 C 12 F
    Nutty (3 Pack)
    50 g
    $9.45
  • Berry (3 Pack)
    173 Cal 10 P 15 C 7 F
    Berry (3 Pack)
    50 g
    $9.45
  • Coco Cacao (3 Pack)
    204 Cal 12 P 15 C 12 F
    Coco Cacao (3 Pack)
    50 g
    $9.45

    • Drinks

    Refresh yourself with one of our delicious and healthy cold-pressed juices or organic kombuchas.

    Drinks - Kombuchas

  • A six-pack combo of berry, turmeric, coconut and lime kombuchas from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Healing & Detoxifying Organic Kombucha Variety Pack
    $9.98
  • Organic berry kombucha from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Organic Kombucha Berry Smash
    $9.98
  • Organic coconut and lime kombucha from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Organic Kombucha Coconut & Lime
    $9.98
  • Organic tumeric, ginger and pear kombucha from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Organic Kombucha Turmeric, Ginger & Pear
    $9.98
  • Organic berry kombucha value pack from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Organic Kombucha Berry Smash Value Pack
    $19.00
  • Organic coconut and lime kombucha value pack from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Organic Kombucha Coconut & Lime Value Pack
    $19.00
  • Organic tumeric, ginger and pear kombucha value pack from Soulara vegan ready made meals.
    25 Cal 0 P 5 C 0 F
    Organic Kombucha Turmeric, Ginger & Pear Value Pack
    $19.00

    • Drinks - Cold Pressed Juices

  • Cold pressed orange juice from Soulara vegan ready made meals.
    110 Cal 2 P 25 C 0 F
    Cold Pressed Vitamin C Booster
    $11.88
  • Cold pressed beetroot juice from Soulara vegan ready made meals.
    118 Cal 2 P 26 C 0 F
    Cold Pressed Beet Treat
    $11.88
  • Cold pressed green juice value pack from Soulara vegan ready made meals.
    123 Cal 3 P 21 C 0 F
    Cold Pressed Lean & Green Value Pack
    $21.85
  • Cold pressed green juice from Soulara vegan ready made meals.
    123 Cal 3 P 21 C 0 F
    Cold Pressed Lean & Green
    $11.88
  • Orange juice, green juice and beet juice pack from Soulara vegan ready made meals.
    All-Day Juice Pack
    $11.88