Vegan chicken with garlic and red, yellow and green capsicum cooked with delicious Mexican spices of paprika, cumin and coriander. Served with Mexican long grain tomato rice and a roasted corn salsa with chipotle, lime and fresh coriander.
Spice Level: Mild 🌶️
Ingredients:
Water, Corn (11%), Basmati Rice (10%), Green Capsicum (8%), Red Capsicum (8%), Yellow Capsicum (8%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Roasted Capsicum Strips (6%) (Red Peppers, Water, Vinegar, Salt, Sugar), v2 Plant Protein Pieces (4%) (Contains Soy), Red Onion (3%), Olive Pomace Oil, Minced Garlic, Onion Powder, Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Lime Juice, Cumin, Ground Coriander, Black Pepper, Paprika, Smoked Paprika, Yeast Extract, Garlic Powder.
Allergen Contains: soy
Allergen May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2160kJ / 516Cal
Protein: 25.5g
Fat,total: 14.9g
- saturated: 2.9g
Carbohydrate: 65g
-sugar: 12.9g
Dietary Fibre: 9.3g
Sodium: 1290mg
Iron: 14.6mg
Vitamin A: 314μg
Vitamin E: 6.3mg
Average quantity per serve: 100g
Energy: 479kJ / 115Cal
Protein: 5.7g
Fat,total: 3.3g
- saturated: 0.6g
Carbohydrate: 14.4g
-sugar: 2.9g
Dietary Fibre: 2.1g
Sodium: 287mg
Iron: 3.2mg
Vitamin A: 69.8μg
Vitamin E: 1.4mg
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
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516
CAL
26
P
65
C
15
F
Ingredients
Ingredients
Water, Corn (11%), Basmati Rice (10%), Green Capsicum (8%), Red Capsicum (8%), Yellow Capsicum (8%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Roasted Capsicum Strips (6%) (Red Peppers, Water, Vinegar, Salt, Sugar), v2 Plant Protein Pieces (4%) (Contains Soy), Red Onion (3%), Olive Pomace Oil, Minced Garlic, Onion Powder, Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Lime Juice, Cumin, Ground Coriander, Black Pepper, Paprika, Smoked Paprika, Yeast Extract, Garlic Powder.
Allergens
Contains: soy
May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2160kJ / 516Cal
479kJ / 115Cal
-
Protein
25.5g
5.7g
-
Fat Total
14.9g
3.3g
-
- saturated
2.9g
0.6g
-
Carbohydrate
65g
14.4g
-
- sugars
12.9g
2.9g
-
Dietary Fibre
9.3g
2.1g
-
Sodium
1290mg
287mg
-
Iron
14.6mg
3.2mg
-
Vitamin A
314μg
69.8μg
-
Vitamin E
6.3mg
1.4mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
