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Supercharged Satay

Supercharged Satay

Sale price $13.30 AUD Regular price was $14.00 AUD
450 g
Tax included.

An iconic Soulara dish featuring a full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce.

Ingredients:
Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Black Rice (25%), Edamame (17%) (Soybean), Carrot, Red Cabbage (7%), Peanut Butter (6%) (Roasted Peanuts, Sugar, Vegetable Oils, Salt, Stabiliser (Mono and Diglycerides)), Lemon Juice, Coconut Amino, Soy Sauce, Tahini (Ground Sesame Seed), Minced Ginger, Minced Garlic, Sesame Seeds.


Allergen Contains: soy, peanut, sesame.


Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.


Nutritional Information:

Average quantity per serve: 450g
Energy: 2870kJ / 687Cal
Protein: 37.7g
Fat,total: 31g
- saturated: 4.3g
Carbohydrate: 57.3g
-sugar: 12.2g
Dietary Fibre: 17.2g
Sodium: 891mg
Calcium: 565mg

Average quantity per serve: 100g
Energy: 639kJ / 153Cal
Protein: 8.2g
Fat,total: 7g
- saturated: 0.9g
Carbohydrate: 12.7g
-sugar: 2.7g
Dietary Fibre: 3.8g
Sodium: 198mg
Calcium: 125.6mg

Size

No Added Gluten

No Added Nuts

No Added Wheat

687

CAL

37

P

57

C

31

F

Ingredients

Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Black Rice (25%), Edamame (17%) (Soybean), Carrot, Red Cabbage (7%), Peanut Butter (6%) (Roasted Peanuts , Sugar, Vegetable Oils, Salt, Stabiliser (Mono and Diglycerides)), Lemon Juice, Coconut Amino, Soy Sauce, Tahini (Ground Sesame Seed), Minced Ginger, Minced Garlic, Sesame Seeds

Allergens

Contains: soy, peanut, sesame.

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2870kJ / 687Cal

    639kJ / 153Cal

  • Protein

    36.7g

    8.2g

  • Fat Total

    31g

    7g

  • - saturated

    4.3g

    0.9g

  • Carbohydrate

    57.3g

    12.7g

  • - sugars

    12.2g

    2.7g

  • Dietary Fibre

    17.2g

    3.8g

  • Sodium

    891mg

    198mg

  • Calcium

    565mg

    125.6mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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