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Supercharged Satay

Supercharged Satay

Sale price $12.11 AUD Regular price was $12.75 AUD
350 g
Tax included.

An iconic Soulara dish featuring a full rainbow of nutrient-dense goodies. Tofu, edamame, black rice, shredded carrot and purple cabbage, all with the delicious goodness of peanut sauce.

Ingredients:
Black Rice (27%), Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Edamame (17%) (Soybean), Carrot, Red Cabbage (7%), Peanut Butter (6%) (Roasted Peanuts, Sugar, Vegetable Oils, Salt, Stabiliser (Mono and Diglycerides)), Lemon Juice, Coconut Amino, Soy Sauce, Tahini (Ground Sesame Seed), Minced Ginger, Minced Garlic, Sesame Seeds.

Allergen Contains: soy, peanut, sesame.


Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2270kJ / 542Cal
Protein: 28.6g
Fat,total: 24.1g
- saturated: 3.3g
Carbohydrate: 46.5g
-sugar: 9.5g
Dietary Fibre: 13.3g
Sodium: 692mg
Calcium: 437mg

Average quantity per serve: 100g
Energy: 648kJ / 155Cal
Protein: 8.2g
Fat,total: 7g
- saturated: 0.9g
Carbohydrate: 13.3g
-sugar: 2.7g
Dietary Fibre: 2.8g
Sodium: 198mg
Calcium: 124.9mg

Size

No Added Gluten

No Added Nuts

No Added Wheat

542

CAL

29

P

47

C

24

F

Ingredients

Black Rice (27%), Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Edamame (17%) (Soybean), Carrot, Red Cabbage (7%), Peanut Butter (6%) (Roasted Peanuts, Sugar, Vegetable Oils, Salt, Stabiliser (Mono and Diglycerides)), Lemon Juice, Coconut Amino, Soy Sauce, Tahini (Ground Sesame Seed), Minced Ginger, Minced Garlic, Sesame Seeds

Allergens

Contains: soy, peanut, sesame.

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2270kJ / 542Cal

    648kJ / 155Cal

  • Protein

    28.6g

    8.2g

  • Fat Total

    24.1g

    7g

  • - saturated

    3.3g

    0.9g

  • Carbohydrate

    46.5g

    13.3g

  • - sugars

    9.5g

    2.7g

  • Dietary Fibre

    13.3g

    2.8g

  • Sodium

    692mg

    198mg

  • Calcium

    437mg

    124.9mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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