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Lasagna Is A Feeling

Lasagna Is A Feeling

There are few things in life more satisfying than a proper lasagna, and this one delivers. Layers of a hearty three-bean bolognese — borlotti, butter and black beans — slathered in a creamy, dairy-free béchamel and baked until golden and bubbling. The kind of meal that feels like a reward. Because it is.

Ingredients:
Crushed Tomato (31%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Soy Milk (30%) (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (5%) (Durum Wheat Semolina), Spinach (4.5%), Olive Pomace Oil, Borlotti Beans (3%), Butter Beans (3%), Wheat Flour, Carrot, Brown Lentils (2.5%), Celery, Onion, Red Wine (2%), Mushroom (1.5%), Black Beans (1%), Minced Garlic, Tomato Paste (0.5%), Basil, Salt, Coconut Sugar, Nutritional Yeast, Black Pepper, White Pepper, Rosemary, Thyme, Nutmeg, Bay Leaf.

Allergen Contains: soy, wheat, gluten

Allergen May Contain: lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2570kJ / 613Cal
Protein: 20g 
Fat,total: 29.4g 
- saturated: 4.6g 
Carbohydrate: 61.9g 
-sugar: 15.2g 
Dietary Fibre: 13g 
Sodium: 992mg
Calcium: 457.8mg
Iron: 8.2mg
Vitamin A: 830.6μg

Average quantity per serve: 100g
Energy: 70kJ / 136Cal
Protein: 4.4g 
Fat,total: 6.5g 
- saturated: 1g 
Carbohydrate: 13.8g 
-sugar: 3.4g 
Dietary Fibre: 2.9g 
Sodium: 221mg
Calcium: 101.7mg
Iron: 1.8mg
Vitamin A: 184.6μg

20g

Protein

62

Carbs

29

Fiber

$13.20
450 g
Medium

No Added Nuts
Lasagna Is A Feeling

Lasagna Is A Feeling

613 Cal · 20 Protein

$13.20
$13.20

Delivered fresh

Australia wide

Pause or cancel anytime

Ingredients

Crushed Tomato (31%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Soy Milk (30%) (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (5%) (Durum Wheat Semolina), Spinach (4.5%), Olive Pomace Oil, Borlotti Beans (3%), Butter Beans (3%), Wheat Flour, Carrot, Brown Lentils (2.5%), Celery, Onion, Red Wine (2%), Mushroom (1.5%), Black Beans (1%), Minced Garlic, Tomato Paste (0.5%), Basil, Salt, Coconut Sugar, Nutritional Yeast, Black Pepper, White Pepper, Rosemary, Thyme, Nutmeg, Bay Leaf.

Allergens

Contains: soy, wheat, gluten

May Contain: lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2570kJ / 613Cal

    570kJ / 136Cal

  • Protein

    20g

    4.4g

  • Fat Total

    29.4g

    6.5g

  • - saturated

    4.6g

    1g

  • Carbohydrate

    61.9g

    13.8g

  • - sugars

    15.2g

    3.4g

  • Dietary Fibre

    13g

    2.9g

  • Sodium

    992mg

    221mg

  • Calcium

    457.8mg

    101.7mg

  • Iron

    8.2mg

    1.8mg

  • Vitamin A

    830.6μg

    184.6μg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

Build your box

Why 150,000+ Australians choose Soulara

4.8 average rating from 380 reviews

Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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