If you've been missing sausages, this dish is for you. v2food's amazing plant-protein sausages with delicious and dairy-free black garlic mashed potatoes, served with a relish of slowly cooked onion, fennel and tomato. Good stuff!
Ingredients:
Potato (42%), Plant-Protein v2sausage (40%) (Water, Soy Protein, Vegetable Oil (Canola Oil, Antioxidant (Tocopherol)), Seasoning (Rice Flour, Salt, Sugar, Potato Starch, Spices, Mineral Salt, Vegetable Powders, Herb, Herb Extract, Spice Extract), Thickeners (Methyl Cellulose, modified Corn Starch), Flavour (Contains Glutamic Acid), Yeast Extract, Dextrose, Preservative (Potassium Sorbate), Colour (Beetroot Powder)), Crushed Tomato (8%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Onion (3.5%), Olive Oil, Lemon Juice, Carrot, Red Wine Vinegar, Tomato Paste (0.5%), Celery, Black Garlic (0.5%), Coconut Sugar, Minced Garlic, Salt, Basil, Black Pepper, Fennel Seed.
Allergen Contains: soy
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2710kJ / 647Cal
Protein: 31.7g
Fat,total: 35.7g
- saturated: 9.6g
Carbohydrate: 41.3g
-sugar: 7.4g
Dietary Fibre: 17.1g
Sodium: 1100mg
Iron: 2.5mg
Niacin: 2.3mg
Vitamin E: 2.4mg
Average quantity per serve: 100g
Energy: 602kJ / 144Cal
Protein: 7.1g
Fat,total: 7.9g
- saturated: 2.1g
Carbohydrate: 9.2g
-sugar: 1.6g
Dietary Fibre: 3.8g
Sodium: 245mg
Iron: 0.6mg
Niacin: 0.5mg
Vitamin E: 0.5mg
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
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647
CAL
32
P
41
C
36
F
Ingredients
Ingredients
Potato (42%), Plant-Protein v2sausage (40%) (Water, Soy Protein, Vegetable Oil (Canola Oil, Antioxidant (Tocopherol)), Seasoning (Rice Flour, Salt, Sugar, Potato Starch, Spices, Mineral Salt, Vegetable Powders, Herb, Herb Extract, Spice Extract), Thickeners (Methyl Cellulose, modified Corn Starch), Flavour (Contains Glutamic Acid), Yeast Extract, Dextrose, Preservative (Potassium Sorbate), Colour (Beetroot Powder)), Crushed Tomato (8%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Onion (3.5%), Olive Oil, Lemon Juice, Carrot, Red Wine Vinegar, Tomato Paste (0.5%), Celery, Black Garlic (0.5%), Coconut Sugar, Minced Garlic, Salt, Basil, Black Pepper, Fennel Seed.
Allergens
Contains: soy
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2710kJ / 647Cal
602kJ / 144Cal
-
Protein
31.7g
7.1g
-
Fat Total
35.7g
7.9g
-
- saturated
9.6g
2.1g
-
Carbohydrate
41.3g
9.2g
-
- sugars
7.4g
1.6g
-
Dietary Fibre
17.1g
3.8g
-
Sodium
1100mg
245mg
-
Iron
2.5mg
0.6mg
-
Niacin
2.3mg
0.5mg
-
Vitamin E
2.4mg
0.5mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
