Roots Unearthed Red Curry

A fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli and zucchini, now served with rice for a heartier, more satisfying meal experience.

Ingredients:
Basmati Rice (28%), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.

Allergen Contains: soy

Allergen May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2200kJ / 525Cal
Protein: 20g 
Fat,total: 22.4g 
- saturated: 13.3g 
Carbohydrate: 55.4g 
-sugar: 9g 
Dietary Fibre: 9.5g 
Sodium: 723mg
Calcium: 377mg
Iron: 5.3mg
Vitamin A: 593.7μg

Average quantity per serve: 100g
Energy: 488kJ / 117Cal
Protein: 4.4g 
Fat,total: 5g 
- saturated: 3g 
Carbohydrate: 12.3g 
-sugar: 2g 
Dietary Fibre: 2.1g 
Sodium: 161mg
Calcium: 83.8mg
Iron: 1.2mg
Vitamin A: 131.9μg