Delivered fresh
Roots Unearthed Red Curry
Roots Unearthed Red Curry
A fragrant Thai red curry built on a mildly spicy coconut and miso base that's rich without being heavy, warming without overwhelming. Packed with tofu, green beans, carrot, broccoli and zucchini, every spoonful delivers vegetables at their best — cooked through but still vibrant, absorbing the aromatic curry base beautifully. Served with rice for a complete, deeply satisfying meal.
Ingredients:
Basmati Rice (28%), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.
Allergen Contains: soy
Allergen May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2200kJ / 525Cal
Protein: 20g
Fat,total: 22.4g
- saturated: 13.3g
Carbohydrate: 55.4g
-sugar: 9g
Dietary Fibre: 9.5g
Sodium: 723mg
Calcium: 377mg
Iron: 5.3mg
Vitamin A: 593.7μg
Average quantity per serve: 100g
Energy: 488kJ / 117Cal
Protein: 4.4g
Fat,total: 5g
- saturated: 3g
Carbohydrate: 12.3g
-sugar: 2g
Dietary Fibre: 2.1g
Sodium: 161mg
Calcium: 83.8mg
Iron: 1.2mg
Vitamin A: 131.9μg
20g
Protein
55
Carbs
22
Fiber
Regular price
$13.20
450 g
Unit price
per
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
Roots Unearthed Red Curry
525 Cal · 20 Protein
$13.20
Ingredients
Ingredients
Basmati Rice (28%), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.
Allergens
Contains: soy
May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2200kJ / 525Cal
488kJ / 117Cal
-
Protein
20g
4.4g
-
Fat Total
22.4g
5g
-
- saturated
13.3g
3g
-
Carbohydrate
55.4g
12.3g
-
- sugars
9g
2g
-
Dietary Fibre
9.5g
2.1g
-
Sodium
723mg
161mg
-
Calcium
377mg
83.8mg
-
Iron
5.3mg
1.2mg
-
Vitamin A
593.7μg
131.9μg
Instructions
Instructions
Why you'll love it
Ready in 3 mins
Heat and eat.
No prep, no stress.
Plant-powered protein
35g of plant protein
to fuel your day.
Chef made
Crafted by our
culinary team.
Delivered fresh
Made weekly and
delivered to your doorstep.
Why 150,000+ Australians choose Soulara
4.8 average rating from 380 reviews
Common Questions
Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.
Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.
Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.
Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.
Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.
Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.
Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.
Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.