A fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli, zucchini and served with rice noodles.
Ingredients:
Rice Noodles (28%) (Rice Flour, Water), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Broccoli (6%), Carrot (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Olive Oil, Coriander, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Sesame Seeds, Galangal, Black Pepper, Dried Red Chilli, Turmeric.
Allergen Contains: soy, sesame
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1580kJ / 378Cal
Protein: 15g
Fat,total: 18.6g
- saturated: 10.6g
Carbohydrate: 33.8g
-sugar: 6.5g
Dietary Fibre: 7.3g
Sodium: 570mg
Calcium: 298.2mg
Iron: 4.4mg
Vitamin A: 429.7μg
Average quantity per serve: 100g
Energy: 451kJ / 108Cal
Protein: 4.3g
Fat,total: 5.3g
- saturated: 3g
Carbohydrate: 9.7g
-sugar: 1.8g
Dietary Fibre: 2.1g
Sodium: 163mg
Calcium: 85.2mg
Iron: 1.2mg
Vitamin A: 122.8μg
No Added Gluten
No Added Nuts
No Added Wheat
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378
CAL
15
P
34
C
19
F
Ingredients
Ingredients
Rice Noodles (28%) (Rice Flour, Water), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Broccoli (6%), Carrot (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Olive Oil, Coriander, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Sesame Seeds, Galangal, Black Pepper, Dried Red Chilli, Turmeric.
Allergens
Contains: soy, sesame
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1580kJ / 378Cal
451kJ / 108Cal
-
Protein
15g
4.3g
-
Fat Total
18.6g
5.3g
-
- saturated
10.6g
3g
-
Carbohydrate
33.8g
9.7g
-
- sugars
6.5g
1.8g
-
Dietary Fibre
7.3g
2.1g
-
Sodium
570mg
163mg
-
Calcium
298.2mg
85.2mg
-
Iron
4.4mg
1.2mg
-
Vitamin A
429.7μg
122.8μg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
