Meals Worth Coming Back For

pick up where you left off

From warming curries to vibrant bowls and nourishing soups, these favourites make healthy eating feel easy again.

view all meals → view all meal plans →
  • Thai-Style Tofu
    high protein gluten free

    387 Cal 26 P 23 C 20 F
    Thai-Style Tofu
    350 g
    $12.20
  • The Sunkissed Protein Pesto
    high protein

    600 Cal 24 P 57 C 28 F
    The Sunkissed Protein Pesto
    350 g
    $12.20
  • Supercharged Satay
    high protein gluten free

    542 Cal 29 P 47 C 24 F
    Supercharged Satay
    350 g
    $12.20
  • Lasagna Is A Feeling
    calorie control

    476 Cal 16 P 48 C 23 F
    Lasagna Is A Feeling
    350 g
    $12.20

Still Soulara. Still packed with Yuum.

ready-made,
not boring

Colour, texture and flavour in every bite.

plant-based
made simple

Good for you, good for the planet.

made for
busy weeks

Lunches, dinners and backup meals sorted.

delivered to
your door

Fresh, chilled and ready when you are.

We Believe

real food
can be simple.

We created Soulara to take the stress out of eating well. Thoughtful, nourishing plant-based meals made with real ingredients, big flavour and zero shortcuts — delivered to your door so you can get on with your day.

Limited Time Offer

25% OFF

YOUR NEXT ORDER

It's our way of saying we miss you.

USE CODE

WEMISSYOU25
come back & save 25%

Offer ends soon – don't miss out!

Real ingredients

Our Ethos

real ingredients.
made with purpose.

We believe healthy eating should never mean sacrificing flavour. That's why we use real, wholefood ingredients, chef-crafted recipes and a whole lot of care in every meal. Good for you, good for the planet, and made to fit real life.

learn more about our food ethos →

nutritious
& balanced

no artificial
nasties

sustainably
minded

made in
australia

Questions Before You Come Back?

How do I use the 20% off?

Apply the code COMEBACK20 at checkout to receive 20% off your next order.

Can I choose my meals?

Yes! You can fully customise your meal selection from our menu.

Is this offer for returning customers?

Yes, this exclusive offer is available for returning Soulara customers only.

How long does the offer last?

The offer is available for a limited time — we recommend using it on your next order soon.

Delicious plant-based meal

Eat more plants

feel more joy

Save 25% on your next order and fill your fridge with plant-based meals made for real life.

come back & save 25%

Use code: WEMISSYOU25