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Basmati Rice Family

Basmati Rice Family

Basmati Rice.

Ingredients:
Basmati Rice, Olive oil.


Allergen Contains: soy

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.


Nutritional Information:

Average quantity per serve: 500g
Energy: 2698.53kJ / 641.27Cal
Protein: 13.32g
Fat, total: 1.98g
- saturated: 0.49g
Carbohydrate: 139.18g
- sugars: 0.46g
Dietary Fibre: 2.24g
Sodium: 11.67mg

Average quantity per serve: 100g
Energy: 539.71kJ / 128.25Cal
Protein: 2.66g
Fat, total: 0.4g
- saturated: 0.1g
Carbohydrate: 27.84g
- sugars: 0.09g
Dietary Fibre: 0.45g
Sodium: 2.33mg

13g

Protein

139

Carbs

2

Fiber

$9.95
$13.95
500 g
Basmati Rice Family

Basmati Rice Family

641 Cal · 13 Protein

$9.95
$9.95

Delivered fresh

Australia wide

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Ingredients

Basmati Rice.

Allergens

Contains: soy

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2698.53kJ / 641.27Cal

    539.71kJ / 128.25Cal

  • Protein

    13.32g

    2.66g

  • Fat total

    1.98g

    0.4g

  • - saturated

    0.49g

    0.1g

  • Carbohydrate

    139.18g

    27.84g

  • - sugars

    0.46g

    0.09g

  • Dietary Fibre

    2.24g

    0.45g

  • Sodium

    11.67

    2.33mg

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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

Build your box

Why 150,000+ Australians choose Soulara

4.8 average rating from 380 reviews

Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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