Indian Mushroom Nuggie Saag Family

Mushroom nuggets and a creamy yet dairy-free Indian saag from spinach and coconut cream flavourful with garlic, ginger, fenugreek, garam masala and a pinch of chilli. 

Spice Level: Mild 🌶️

Ingredients:

Mushroom Nuggets (23%) (Mushroom, Textured Soy Protein (Soy Protein, Wheat Flour, Vegetable Oil), Vegetable Gum, Soy Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Spinach (18%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Sugar, Margarine, Minced Ginger, Carrot, Garam Masala, Cumin, Fenugreek Seed, Mustard Powder, Paprika, Salt, Vegetable Stock Powder, Black Pepper, Chilli Flakes.

Allergen Contains: soy, wheat, gluten

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 750g
Energy: 5332.5kJ / 1275Cal
Protein: 42.75g
Fat, total: 65.25g
- saturated: 42g
Carbohydrate: 108g
- sugars: 18g
Dietary Fibre: 47.25g
Sodium: 1710mg
Calcium: 483mg
Iron: 15mg
Vitamin E: 7.5mg

Average quantity per serve: 100g
Energy: 711kJ
Energy: 170Cal
Protein: 5.7g
Fat, total: 8.7g
- saturated: 5.6g
Carbohydrate: 14.4g
- sugars: 2.4g
Dietary Fibre: 6.3g
Sodium: 228mg
Calcium: 64.4mg
Iron: 2mg
Vitamin A: —µg
Vitamin E: 1mg
Vitamin B12: —µg