Mild tofu and vegetable curry infused with ginger, coconut and citrus.
Ingredients:
Vegetable stock [southern ocean sea salt, maize maltodextrin, cane sugar, natural vegetable flavours, yeast extract, dehydrated vegetables(onion, celery), disodium guanylate and insoinate, canola oil tofu (13%) [soya bean extract, water, E516], carrot (8%), onion (8%), green beans (5%), eggplant (5%), baby corn (5%), olive oil, ginger (0.3%) [reconstituted ginger, preservative (E260, E202), stabilizer (E412)], garlic [reconstituted garlic, sweet paprika, reconstuted onion, preservative (E330)], chilli, lemon juice (0.2%) [squeezed and reconstituted lemon juice, preservative (E202)], coconut sugar, corn flour [corn starch].
Allergen Contains: Soy
Allergen May Contain:Peanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat.
Nutritional Information:
Average quantity per serve: 750g
Energy: 3299.55kJ / 792.54Cal
Protein: 37.12g
Fat, total: 49.6g
- saturated: 29.97g
Carbohydrate: 38.96g
- sugars: 19.89g
Dietary Fibre: 19.87g
Sodium: 1616.87mg
Calcium: 844.25mg
Iron: 12.09mg
Vitamin A: 1328.84µg
Average quantity per serve: 100g
Energy: 439.94kJ / 105.67Cal
Protein: 4.95g
Fat, total: 6.61g
- saturated: 4g
Carbohydrate: 5.19g
- sugars: 2.65g
Dietary Fibre: 2.65g
Sodium: 215.58mg
Calcium: 112.57mg
Iron: 1.61mg
Vitamin A: 177.18µg
No Added Gluten
No Added Nuts
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Ingredients
Ingredients
Vegetable stock [southern ocean sea salt, maize maltodextrin, cane sugar, natural vegetable flavours, yeast extract, dehydrated vegetables(onion, celery), disodium guanylate and insoinate, canola oil tofu (13%) [soya bean extract, water, E516], carrot (8%), onion (8%), green beans (5%), eggplant (5%), baby corn (5%), olive oil, ginger (0.3%) [reconstituted ginger, preservative (E260, E202), stabilizer (E412)], garlic [reconstituted garlic, sweet paprika, reconstuted onion, preservative (E330)], chilli, lemon juice (0.2%) [squeezed and reconstituted lemon juice, preservative (E202)], coconut sugar, corn flour [corn starch].
Allergens
Contains: Soy
May Contain: Peanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
3299.55kJ / 792.54Cal
439.94kJ / 105.67Cal
-
Protein
37.12g
4.95g
-
Fat Total
49.6g
6.61g
-
-saturated
29.97g
4g
-
Carbohydrate
38.96g
5.19g
-
-sugar
19.89g
2.65g
-
Dietary Fibre
19.87g
2.65g
-
Sodium
1616.87mg
215.58mg
-
Calcium
844.25mg
112.57mg
-
Iron
12.09mg
1.61mg
-
Vitamin A
1328.84µg
177.18µg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.

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Why Soulara
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award-winningOur award-winning team of experts know plant-based cuisine and are passionate about sharing it with the world
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innovativeWe were one of the first in the space and are always pushing the quality of our products and service
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localWe’re Aussie-owned and made, and wherever we can source our ingredients locally