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Plant Based Chicken Drumsticks

Plant Based Chicken Drumsticks

Expertly seasoned and air-fried to a beautifully golden, crackly finish that gives way to tender, protein-rich plant-based goodness underneath. These drumsticks are a masterclass in texture — the kind of satisfying crunch you can hear, followed by flavour that genuinely delivers. Five minutes at 180°C in your air fryer, or around two minutes in the microwave. Either way, you won't be disappointed.

Ingredients: 

Water, Soy Protein Concentrate, Breader [Wheat Flour, Native Wheat Starch, Modified Starch (Starch Acetate), Yeast, Sugar, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour], Wheat Gluten, Sunflower Oil, Coconut Oil, Flavouring [Wheat Starch, Flavourings (Barley), Flavour Enhancer (Yeast Extracts)], Thickener (Methyl Cellulose), Salt, Spices.

Allergen Contains: Soy & Gluten (wheat)

Nutritional Information:

Average quantity per serve: 235g
Energy: 2585 kJ / 592Cal 
Protein: 34.8g 
Fat,total: 35.3g 
- saturated: 6.1g 
Carbohydrate: 40.7g 
-sugar: 0g 
Sodium: 1518mg

Average quantity per serve: 100g
Energy: 1100kJ / 252Cal 
Protein: 14.8g 
Fat,total: 15g 
- saturated: 2.61g 
Carbohydrate: 17.3g 
-sugar: 0g 
Sodium: 646mg

35g

Protein

41

Carbs

35

Fiber

$9.00
235 g
Plant Based Chicken Drumsticks

Plant Based Chicken Drumsticks

592 Cal · 35 Protein

$9.00
$9.00

Delivered fresh

Australia wide

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Ingredients

Water, Soy Protein Concentrate, Breader [Wheat Flour, Native Wheat Starch, Modified Starch (Starch Acetate), Yeast, Sugar, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour], Wheat Gluten, Sunflower Oil, Coconut Oil, Flavouring [Wheat Starch, Flavourings (Barley), Flavour Enhancer (Yeast Extracts)], Thickener (Methyl Cellulose), Salt, Spices.

Allergens

Contains: Soy & Gluten (wheat)

May Contain:

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2585kJ / 592Cal

    1100kJ / 252Cal

  • Protein

    34.8g

    14.8g

  • Fat Total

    35.3g

    15g

  • - saturated

    6.1g

    2.61g

  • Carbohydrate

    40.7g

    17.3g

  • - sugars

    0g

    0g

  • Sodium

    1518mg

    646mg

Instructions

This product is frozen and must be cooked using the cooking directions on the label before consumption.

Cooking instructions:

  • Air fry at 180°C for 5 minutes for best results
  • Alternatively, microwave for 2 minutes
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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

Build your box

Why 150,000+ Australians choose Soulara

4.8 average rating from 380 reviews

Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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