Delicious Szechuan-seasoned tofu served with sweet potato noodles, a steamed Asian slaw of red cabbage, white cabbage, shredded carrot and soybeans, and a wonderful ginger and shallot dressing.
Ingredients:
Sweet Potato Noodles (32%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Firm Tofu (31%) (Water, Soybean, Firming Agent (516)), Spring Onion, Carrot (5%), Edamame (5%) (Soybean), Red Cabbage (5%), White Cabbage (5%), Olive Oil, Minced Ginger, Soy Sauce, Corn Flour, Sesame Oil (Contains Soy), Salt, Garlic Powder, Onion Powder, Black Pepper, Szechuan Pepper, Chilli Flakes, Cinnamon, Star Anise, White Pepper.
Allergen Contains: soy, sesame.
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2040kJ / 487Cal
Protein: 21.4g
Fat,total: 23.9g
- saturated: 3.3g
Carbohydrate: 40.9g
-sugar: 4.5g
Dietary Fibre: 12.6g
Sodium: 1030mg
Calcium: 598.7mg
Average quantity per serve: 100g
Energy: 583kJ / 139Cal
Protein: 6.1g
Fat,total: 7g
- saturated: 0.9g
Carbohydrate: 11.7g
-sugar: 1.3g
Dietary Fibre: 3.6g
Sodium: 293mg
Calcium: 171.1mg
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487
CAL
21
P
41
C
24
F
Ingredients
Ingredients
Sweet Potato Noodles (32%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Firm Tofu (31%) (Water, Soybean , Firming Agent (516)), Spring Onion, Carrot (5%), Edamame (5%) ( Soybean ), Red Cabbage (5%), White Cabbage (5%), Olive Oil, Minced Ginger, Soy Sauce, Corn Flour, Sesame Oil (Contains Soy), Salt, Garlic Powder, Onion Powder, Black Pepper, Szechuan Pepper, Chilli Flakes, Cinnamon, Star Anise, White Pepper
Allergens
Contains: soy, sesame.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2040kJ / 487Cal
583kJ / 139Cal
-
Protein
21.4g
6.1g
-
Fat Total
23.9g
7g
-
- saturated
3.3g
0.9g
-
Carbohydrate
40.9g
11.7g
-
- sugars
4.5g
1.3g
-
Dietary Fibre
12.6g
3.6g
-
Sodium
1030mg
293mg
-
Calcium
598.7mg
171.1mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
