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Tarragon Mushroom & Leek Risotto
Tarragon Mushroom & Leek Risotto
Properly made risotto — Arborio rice cooked slowly in white wine and vegetable stock until creamy and yielding, with leek, button and Swiss brown mushrooms, and kale stirred through for earthiness and depth. The finishing touch is a hand of fresh tarragon, parsley and mixed Italian herbs that lifts the whole dish with an herbaceous brightness that makes it taste as good as anything you'd order at a restaurant.
Ingredients:
Water, Arborio Rice (18%), Mushroom (12%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (12%), Leek (7%), Onion, Kale, White Wine (4.5%), Minced Garlic, Olive Pomace Oil, Parsley, Stock Powder, Nutritional Yeast, Tarragon (0.5%), White Pepper, Mixed Herbs, Salt.
Allergen Contains: none
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1410kJ / 337Cal
Protein: 10.1g
Fat,total: 6g
- saturated: 1.5g
Carbohydrate: 57.2g
-sugar: 4.8g
Dietary Fibre: 5.2g
Sodium: 735mg
Iron: 7.2mg
Vitamin A: 248.1μg
Niacin: 4.1mg
Average quantity per serve: 100g
Energy: 403kJ / 96Cal
Protein: 2.9g
Fat,total: 1.7g
- saturated: 0.4g
Carbohydrate: 16.3g
-sugar: 1.4g
Dietary Fibre: 1.5g
Sodium: 267mg
Iron: 2.1mg
Vitamin A: 70.9μg
Niacin: 1.2mg
10g
Protein
57
Carbs
6
Fiber
Regular price
$12.20
350 g
Unit price
per
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
Tarragon Mushroom & Leek Risotto
337 Cal · 10 Protein
$12.20
Ingredients
Ingredients
Water, Arborio Rice (18%), Mushroom (12%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (12%), Leek (7%), Onion, Kale, White Wine (4.5%), Minced Garlic, Olive Pomace Oil, Parsley, Stock Powder, Nutritional Yeast, Tarragon (0.5%), White Pepper, Mixed Herbs, Salt.
Allergens
Contains: none
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1410kJ / 337Cal
403kJ / 96Cal
-
Protein
10.1g
2.9g
-
Fat Total
6g
1.7g
-
- saturated
1.5g
0.4g
-
Carbohydrate
57.2g
16.3g
-
- sugars
4.8g
1.4g
-
Dietary Fibre
5.2g
1.5g
-
Sodium
935mg
267mg
-
Iron
7.2mg
2.1mg
-
Vitamin A
248.1μg
70.9μg
-
Niacin
4.1mg
1.2mg
Instructions
Instructions
Why you'll love it
Ready in 3 mins
Heat and eat.
No prep, no stress.
Plant-powered protein
35g of plant protein
to fuel your day.
Chef made
Crafted by our
culinary team.
Delivered fresh
Made weekly and
delivered to your doorstep.
Why 150,000+ Australians choose Soulara
4.8 average rating from 380 reviews
Common Questions
Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.
Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.
Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.
Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.
Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.
Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.
Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.
Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.