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Veganase Bolognese Family

Veganase Bolognese Family

Our house-made Napolitana recipe is part of Soulara's secret sauce, and forms the base of this simple and very tasty Bolognese from textured vegetable protein.

Ingredients:
Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, Soy Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.

Allergen Contains: wheat, gluten, soy

Allergen May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 750g
Energy: 1928kJ / 461Cal
Protein: 30.34g
Fat, total: 15.45g
- saturated: 4.86g
Carbohydrate: 68.14g
- sugars: 26.68g
Dietary Fibre: 18.86g
Sodium: 1483.07mg
Iron: 12.38mg
Vitamin A: 1413.37µg
Vitamin E: 10.5mg

Average quantity per serve: 100g
Energy: 256kJ / 61.4Cal
Protein: 4.04g
Fat, total: 2.06g
- saturated: 0.65g
Carbohydrate: 9.09g
- sugars: 3.56g
Dietary Fibre: 2.52g
Sodium: 197.74mg
Iron: 1.65mg
Vitamin A: 188.45µg
Vitamin E: 1.4mg

30g

Protein

68

Carbs

15

Fiber

$17.96
$23.95
750 g

No Added Nuts
Veganase Bolognese Family

Veganase Bolognese Family

461 Cal · 30 Protein

$19.95
$19.95

Delivered fresh

Australia wide

Pause or cancel anytime

Ingredients

Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, Soy Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.

Allergens

Contains: wheat, gluten, soy

May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1928kJ / 461Cal

    256kJ / 61.4Cal

  • Protein

    30.34g

    4.04g

  • Fat Total

    15.45g

    2.06g

  • - saturated

    4.86g

    0.65g

  • Carbohydrate

    68.14g

    9.09g

  • - sugars

    26.68g

    3.56g

  • Dietary Fibre

    18.86g

    2.52g

  • Sodium

    1483.07mg

    197.74mg

  • Iron

    12.38mg

    1.65mg

  • Vitamin A

    1413.37µg

    188.45µg

  • Vitamin E

    10.5mg

    1.4mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

Build your box

Why 150,000+ Australians choose Soulara

4.8 average rating from 380 reviews

Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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