Our house-made Napolitana recipe is part of Soulara's secret sauce, and forms the base of this simple and very tasty Bolognese from textured vegetable protein.
Ingredients:
Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, Soy Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.
Allergen Contains: wheat, gluten, soy
Allergen May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 750g
Energy: 1210.93kJ / 292.91Cal
Protein: 30.34g
Fat, total: 15.45g
- saturated: 4.86g
Carbohydrate: 68.14g
- sugars: 26.68g
Dietary Fibre: 18.86g
Sodium: 1483.07mg
Iron: 12.38mg
Vitamin A: 1413.37µg
Vitamin E: 10.5mg
Average quantity per serve: 100g
Energy: 161.46kJ / 39.06Cal
Protein: 4.04g
Fat, total: 2.06g
- saturated: 0.65g
Carbohydrate: 9.09g
- sugars: 3.56g
Dietary Fibre: 2.52g
Sodium: 197.74mg
Iron: 1.65mg
Vitamin A: 188.45µg
Vitamin E: 1.4mg
No Added Nuts
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293
CAL
30
P
68
C
15
F
Ingredients
Ingredients
Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, Soy Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.
Allergens
Contains: wheat, gluten, soy
May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1210.93kJ / 292.91Cal
161.46kJ / 39.06Cal
-
Protein
30.34g
4.04g
-
Fat Total
15.45g
2.06g
-
- saturated
4.86g
0.65g
-
Carbohydrate
68.14g
9.09g
-
- sugars
26.68g
3.56g
-
Dietary Fibre
18.86g
2.52g
-
Sodium
1483.07mg
197.74mg
-
Iron
12.38mg
1.65mg
-
Vitamin A
1413.37µg
188.45µg
-
Vitamin E
10.5mg
1.4mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.

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Why Soulara
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🏆
award-winningOur award-winning team of experts know plant-based cuisine and are passionate about sharing it with the world
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✨
innovativeWe were one of the first in the space and are always pushing the quality of our products and service
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localWe’re Aussie-owned and made, and wherever we can source our ingredients locally