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Yellow Seitan Curry Family

Yellow Seitan Curry Family

Thai-style yellow coconut curry of vegan "duck", green beans and broccoli.

Spice Level: Mild 🌶️

Ingredients:
Seitan (19%) (Wheat Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Olive Oil.

Allergen Contains: wheat, gluten

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.



Nutritional Information:

Average quantity per serve: 750g
Energy: 3893.59kJ / 936.56Cal
Protein: 53.02g
Fat, total: 32.25g
- saturated: 26.63g
Carbohydrate: 80.1g
- sugars: 32.29g
Dietary Fibre: 32.06g
Sodium: 3118.76mg
Calcium: 442.12mg

Average quantity per serve: 100g
Energy: 519.14kJ / 124.88Ca
Protein: 7.07g
Fat, total: 4.3g
- saturated: 3.55g
Carbohydrate: 10.68g
- sugars: 4.3g
Dietary Fibre: 4.27g
Sodium: 415.84mg
Calcium: 58.95mg

53g

Protein

80

Carbs

32

Fiber

$17.96
$23.95
750 g

No Added Nuts
Yellow Seitan Curry Family

Yellow Seitan Curry Family

937 Cal · 53 Protein · Mild 🌶️

$19.95
$19.95

Delivered fresh

Australia wide

Pause or cancel anytime

Ingredients

Seitan (19%) (Wheat Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Olive Oil.

Allergens

Contains: wheat, gluten

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    3893.59kJ / 936.56Cal

    519.14kJ / 124.88Cal

  • Protein

    53.02g

    7.07g

  • Fat total

    32.25g

    4.3g

  • - saturated

    26.63g

    3.55g

  • Carbohydrate

    80.1g

    10.68g

  • - sugars

    32.29g

    4.3g

  • Dietary Fibre

    32.06g

    4.27g

  • Sodium

    3118.76mg

    415.84mg

  • Calcium

    442.12mg

    58.95mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

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Why 150,000+ Australians choose Soulara

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Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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