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Roasted Nut & Cranberry Nut Bars

Roasted Nut & Cranberry Nut Bars

Made with Australian bee-keeper honey and creamy Australian peanut butter, each bar is hand-rolled with a generous mix of roasted nuts, seeds and plump, juicy cranberries that bring sweetness and a little chew to every bite. An artisan recipe built from ingredients that actually mean something — heart-healthy, wholesome and satisfying in a way that mass-produced bars simply can't match.

Pack of 1

7g

Protein

13

Carbs

12

Fiber

$3.75
45 g

No Added Dairy

No Added Gluten

No Added Wheat
Roasted Nut & Cranberry Nut Bars

Roasted Nut & Cranberry Nut Bars

205 Cal · 7 Protein

$3.75
$3.75

Delivered fresh

Australia wide

Pause or cancel anytime

Ingredients

Peanuts, Sunflower Seeds, Cranberries (min 14%), Sesame Seeds, Honey, Pepitas, Puffed Rice, Organic Rice Syrup

Allergens

Contains:

May Contain:

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    205cal

    455cal

  • Protein

    7.3g

    16.2g

  • Fat total

    11.5g

    25.5g

  • saturated fat

    1.5g

    3.4g

  • Carbohydrate

    13.0g

    29g

  • sugars

    9.3g

    20.7g

  • Dietary fibre

    3.2g

    7.1g

  • Sodium

    3mg

    7mg

Instructions

Storage

  • Store in a cool, dry place.
  • If there is no use by date, do not consume.
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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

Build your box

Why 150,000+ Australians choose Soulara

4.8 average rating from 380 reviews

Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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