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Spaghetti Veganese
Spaghetti Veganese
Behind every great bolognese is a great Napolitana, and ours has been quietly perfected over years. That house-made sauce forms the deep, tomatoey base of this plant-based bolognese, built from textured vegetable protein that takes on all that slow-cooked flavour beautifully. Tossed through spaghetti and finished simply — because when the sauce is this good, it doesn't need much else.
Ingredients:
Pasta (42%) (Durum Wheat Semolina), Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, Soy Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.
Allergen Contains: wheat, gluten, soy
Allergen May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1360kJ / 326Cal
Protein: 16.7g
Fat,total: 7g
- saturated: 1.7g
Carbohydrate: 44g
-sugar: 8g
Dietary Fibre: 7.7g
Sodium: 397mg
Iron: 3.3mg
Vitamin A: 376.9μg
Vitamin E: 2.8mg
Average quantity per serve: 100g
Energy: 389kJ / 93Cal
Protein: 4.8g
Fat,total: 2g
- saturated: 0.5g
Carbohydrate: 12.6g
-sugar: 2.3g
Dietary Fibre: 2.2g
Sodium: 113mg
Iron: 0.9mg
Vitamin A: 107.7μg
Vitamin E: 0.8mg
17g
Protein
44
Carbs
7
Fiber
Select Your Size
No Added Nuts
Spaghetti Veganese
326 Cal · 17 Protein
Australia wide
Pause or cancel anytime
Ingredients
Ingredients
Pasta (42%) (Durum Wheat Semolina), Crushed Tomato (38%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Plant-based Mince (9%) (Water, Soy Protein (2.5%), Vegetable Oils, Dextrose, Yeast Extracts, Flavour, Salt, Colour (150a), Beetroot Powder, Onion Powder), Carrot, Celery, Onion (2%), Red Wine (1%), Olive Oil, Basil (0.5%), Coconut Sugar, Minced Garlic (0.5%), Salt, Black Pepper.
Allergens
Contains: wheat, gluten, soy
May Contain: egg, wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1360kJ / 326Cal
389kJ / 93Cal
-
Protein
16.7g
4.8g
-
Fat Total
7g
2g
-
- saturated
1.7g
0.5g
-
Carbohydrate
44g
12.6g
-
- sugars
8g
2.3g
-
Dietary Fibre
7.7g
2.2g
-
Sodium
397mg
113mg
-
Iron
3.3mg
0.9mg
-
Vitamin A
376.9μg
107.7μg
-
Vitamin E
2.8mg
0.8mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.

Why you'll love it
Ready in 3 mins
Heat and eat.
No prep, no stress.
Plant-powered protein
35g of plant protein
to fuel your day.
Chef made
Crafted by our
culinary team.
Delivered fresh
Made weekly and
delivered to your doorstep.
Why 150,000+ Australians choose Soulara
4.8 average rating from 380 reviews
Award-winning
Passionate experts in plant-based cuisine.
Chef made
Every meal is created by chefs for incredible taste and nutrition.
Australian owned
Proudly Aussie-owned and made with local & global ingredients.
Common Questions
Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.
Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.
Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.
Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.
Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.
Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.
Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.
Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.