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Sweet & Sour Tofu

Sweet & Sour Tofu

Sale price $12.11 AUD Regular price was $12.75 AUD
350 g
Tax included.

Classic flavours of high street Chinese, given a plant-based twist. Hard tofu seasoned and baked, served in a sweet and sour sauce of red and green capsicum, pineapple, shallots and onion.

Ingredients:

Firm Tofu (25%) (Water, Soybean, Firming Agent (516)), Brown Rice (24%), Broccoli (20%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino, Sesame Oil (Contains Soy), Minced Garlic, Olive Oil, Soy Sauce, Coconut Sugar, Arrowroot Flour, Salt, Sesame Seeds, Black Pepper.

Allergen Contains: soy, sesame

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1870kJ / 446Cal
Protein: 20.4g
Fat,total: 18.1g
- saturated: 2.6g
Carbohydrate: 45.1g
-sugar: 15.3g
Dietary Fibre: 8.9g
Sodium: 689mg
Calcium: 425.9mg

Average quantity per serve: 100g
Energy: 534kJ / 128Cal
Protein: 5.8g
Fat,total: 5.2g
- saturated: 0.7g
Carbohydrate: 12.9g
-sugar: 4.4g
Dietary Fibre: 2.5g
Sodium: 197mg
Calcium: 121.7mg

Size

No Added Dairy

No Added Gluten

No Added Nuts

No Added Wheat

446

CAL

20

P

45

C

18

F

Ingredients

Firm Tofu (25%) (Water, Soybean, Firming Agent (516)), Brown Rice (24%), Broccoli (20%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino, Sesame Oil (Contains Soy), Minced Garlic, Olive Oil, Soy Sauce, Coconut Sugar, Arrowroot Flour, Salt, Sesame Seeds, Black Pepper.

Allergens

Contains: soy, sesame

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1870kJ / 446Cal

    534kJ / 128Cal

  • Protein

    20.4g

    5.8g

  • Fat Total

    18.1g

    5.2g

  • - saturated

    2.6g

    0.7g

  • Carbohydrate

    45.1g

    12.9g

  • - sugars

    15.3g

    4.4g

  • Dietary Fibre

    8.9g

    2.5g

  • Sodium

    689mg

    197mg

  • Calcium

    425.9mg

    121.7mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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