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Angry Tofu Rice Bowl

Angry Tofu Rice Bowl

Regular price
From $10.90 was $12.11 (buy more, save more)
From $10.90 was $12.11 (buy more, save more)
Sale price Regular price
350 g
Tax included.

Hard tofu coated in olive oil, garlic and onion powder and Szechuan pepper, then baked until crispy and delicious. Tossed with a sticky, house-made chilli dressing from shallots, garlic, ginger, lime, and sesame oil seasoned with star anise, cumin, cardamom and chilli flakes with the crunch of crispy fried onions. Served with brown rice cooked with green peas, edamame, sesame and spring onions. Amazing flavours and textures make this a house fave.

Ingredients:

Brown Rice (26%), Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Edamame (12%) (Soybean), Green Peas (12%), Spring Onion (4.5%), Lime Juice, Sesame Oil (Contains Soy), Shallot (2.5%), Soy Sauce, Vegan Mushroom Sauce (1.5%) (Contains SoyWheat), Minced Garlic, Minced Ginger, Corn Flour, Olive Oil, Coconut Sugar, Fried Onion (0.5%), Salt, Cumin, Garlic Powder, Onion Powder, Chilli Flakes, Sesame Seeds, Cardamom, Star Anise, Black Pepper, Szechuan Pepper.

Allergen Contains: soy, sesame, wheat, gluten

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2310kJ / 551Cal
Protein: 23.1g 
Fat,total: 26.2g 
- saturated: 3.9g
Carbohydrate: 49.5g 
-sugar: 7.4g 
Dietary Fibre: 13.4g
Sodium: 991mg
Calcium: 521.5mg
Iron: 10.9mg
Zinc: 3.7mg

Average quantity per serve: 100g
Energy: 659kJ / 158Cal
Protein: 6.6g 
Fat,total: 7.5g 
- saturated: 1.1g 
Carbohydrate: 14.2g 
-sugar: 2.1g 
Dietary Fibre: 3.8g 
Sodium: 283mg 
Calcium: 149mg
Iron: 3.1mg
Zinc: 1.1mg

Size

No Added Dairy

No Added Nuts

551

CAL

23

P

50

C

26

F

Ingredients

Brown Rice (26%), Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Edamame (12%) (Soybean), Green Peas (12%), Spring Onion (4.5%), Lime Juice, Sesame Oil (Contains Soy), Shallot (2.5%), Soy Sauce, Vegan Mushroom Sauce (1.5%) (Contains Soy, Wheat), Minced Garlic, Minced Ginger, Corn Flour, Olive Oil, Coconut Sugar, Fried Onion (0.5%), Salt, Cumin, Garlic Powder, Onion Powder, Chilli Flakes, Sesame Seeds, Cardamom, Star Anise, Black Pepper, Szechuan Pepper.

Allergens

Contains: soy, sesame, wheat, gluten

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2310kJ / 551Cal

    659kJ / 158Cal

  • Protein

    23.1g

    6.6g

  • Fat Total

    26.2g

    7.5g

  • - saturated

    3.9g

    1.1g

  • Carbohydrate

    49.5g

    14.2g

  • - sugars

    7.4g

    2.1g

  • Dietary Fibre

    13.4g

    3.8g

  • Sodium

    991mg

    283mg

  • Calcium

    521.5mg

    149mg

  • Iron

    10.9mg

    3.1mg

  • Zinc

    3.7mg

    1.1mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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