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Eggplant Caponata w Ravioli

Eggplant Caponata w Ravioli

Regular price
$11.95
From $10.76 was $13.30 (buy more, save more)
Sale price Regular price
450 g
Tax included.

Roasted veggie ravioli served with a wonderful Sicilian caponata of eggplant, capsicum, tomato, olives and capers, seasoned with garlic, basil and thyme.

Ingredients:
Roasted Vegetable Ravioli (36%) (Durum Wheat Semolina, Sweet Potato, Pumpkin, Potato, Onion, Gluten, Breadcrumbs (Wheat Flour, Yeast), Salt, Garlic, Shallots, Seasoning (Salt, Sugar, Onion, Carrot, Garlic, Celery), Salt, Nutmeg), Crushed Tomato (21%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Water, Eggplant (12%), Red Capsicum (5%), Onion, Green Olives (2%), Olive Oil, Tomato Paste, Capers, Basil, Minced Garlic, Parsley, Red Wine Vinegar, Coconut Sugar, Salt, Black Pepper, Thyme.


Allergen Contains: wheat, gluten.


Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2070kJ / 494Cal
Protein: 18.8g
Fat,total: 17.4g
- saturated: 6g
Carbohydrate: 63g
-sugar: 13.2g
Dietary Fibre: 4.3g
Sodium: 1390mg
Calcium: 81.6mg

Average quantity per serve: 100g
Energy: 459kJ / 110Cal
Protein: 4.2g
Fat,total: 4g
- saturated: 1.3g
Carbohydrate: 14g
-sugar: 2.9g
Dietary Fibre: 1g
Sodium: 309mg
Calcium: 18.2mg

Size

No Added Nuts

494

CAL

19

P

63

C

17

F

Ingredients

Roasted Vegetable Ravioli (36%) (Durum Wheat Semolina, Sweet Potato, Pumpkin, Potato, Onion, Gluten, Breadcrumbs ( Wheat Flour, Yeast), Salt, Garlic, Shallots, Seasoning (Salt, Sugar, Onion, Carrot, Garlic, Celery), Salt, Nutmeg), Crushed Tomato (21%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Water, Eggplant (12%), Red Capsicum (5%), Onion, Green Olives (2%), Olive Oil, Tomato Paste, Capers, Basil, Minced Garlic, Parsley, Red Wine Vinegar, Coconut Sugar, Salt, Black Pepper, Thyme

Allergens

Contains: wheat, gluten.

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2070kJ / 494Cal

    459kJ / 110Cal

  • Protein

    18.8g

    4.2g

  • Fat Total

    17.4g

    4g

  • - saturated

    6g

    1.3g

  • Carbohydrate

    63g

    14g

  • - sugars

    13.2g

    2.9g

  • Dietary Fibre

    4.3g

    1g

  • Sodium

    1390mg

    309mg

  • Calcium

    81.6mg

    18.1mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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