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  • Four-Mushroom Stroganoff

Four-Mushroom Stroganoff

Four-Mushroom Stroganoff

$10.95
From $9.86 was $12.11 (buy more, save more)
350 g
Tax included.

A wonderfully vegan creamy stroganoff of button, swiss brown, dried porcini mushrooms and mushroom nuggets. Served with al dente spaghetti.

Ingredients:
Pasta (42%) (Durum Wheat Semolina), Mushroom Nuggets (17%) (Mushroom, Textured Soy Protein (Soy Protein, Wheat Flour, Vegetable Oil), Vegetable Gum, Soy Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Mushroom (11%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (11%), Plant Based Cream (7%) (Lentil Milk (Water, Lentil Protein), Vegetable Oil, Sugar, Modified Corn Starch, Emulsifiers (Sucrose, Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids, Sunflower Lecithin) Vegetable Gum (Guar Gum, Locust Bean Gum), Natural Flavours, Salt, Colour (Beta-carotene)), Shallot, Parsley, Red Wine, Olive Pomace Oil, Minced Garlic, Wholegrain Mustard, Tomato Paste, Lemon Juice, Paprika, Porcini Mushroom (0.2%), Salt, Stock Powder, Black Pepper, Mixed Herbs.

Allergen Contains: wheat, gluten, soy

Allergen May Contain: egg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2090kJ / 499Cal
Protein: 19.5g 
Fat,total: 23.9g 
- saturated: 12.8g 
Carbohydrate: 43g 
-sugar: 3.8g 
Dietary Fibre: 17g 
Sodium: 1040mg
Iron: 4.3mg
Niacin: 3mg
Vitamin E: 1.8mg

Average quantity per serve: 100g
Energy: 597kJ / 143Cal
Protein: 5.6g 
Fat,total: 6.8g 
- saturated: 3.7g 
Carbohydrate: 12.3g 
-sugar: 1.1g 
Dietary Fibre: 4.8g 
Sodium: 296mg
Iron: 1.2mg
Niacin: 0.9mg
Vitamin E: 0.5mg

Size

499

CAL

20

P

43

C

24

F

Ingredients

Pasta (42%) (Durum Wheat Semolina), Mushroom Nuggets (17%) (Mushroom, Textured Soy Protein (Soy Protein, Wheat Flour, Vegetable Oil), Vegetable Gum, Soy Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Mushroom (11%) (Mushroom, Water, Salt, Citric Acid), Swiss Brown Mushroom (11%), Plant Based Cream (7%) (Lentil Milk (Water, Lentil Protein), Vegetable Oil, Sugar, Modified Corn Starch, Emulsifiers (Sucrose, Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids, Sunflower Lecithin) Vegetable Gum (Guar Gum, Locust Bean Gum), Natural Flavours, Salt, Colour (Beta-carotene)), Shallot, Parsley, Red Wine, Olive Pomace Oil, Minced Garlic, Wholegrain Mustard, Tomato Paste, Lemon Juice, Paprika, Porcini Mushroom (0.2%), Salt, Stock Powder, Black Pepper, Mixed Herbs.

Allergens

Contains: wheat, gluten, soy

May Contain: egg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2090kJ / 499Cal

    597kJ / 143Cal

  • Protein

    19.5g

    5.6g

  • Fat Total

    23.9g

    6.8g

  • - saturated

    12.8g

    3.7g

  • Carbohydrate

    43g

    12.3g

  • - sugars

    3.8g

    1.1g

  • Dietary Fibre

    17g

    4.8g

  • Sodium

    1040mg

    296mg

  • Iron

    4.3mg

    1.2g

  • Niacin

    3mg

    0.9mg

  • Vitamin E

    1.8mg

    0.5mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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