A hearty plant-based pasta bake simmered in white wine with tomato, eggplant, onion, celery and carrot, seasoned with warming spices like oregano, cloves and cinnamon. Baked with penne and topped with a creamy vegan bechamel, now served with a side of vibrant steamed broccoli for extra colour and goodness.
Ingredients:
Soy Milk (24%) (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (22%) (Durum Wheat Semolina), Broccoli (14%), Plant-based Mince (Water, Soy Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (4.5%), Onion, Margarine, Olive Pomace Oil, Wheat Flour, Tomato Paste, Minced Garlic, White Wine, Vegetable Stock Powder, Parsley, Coconut Sugar, Cinnamon, Salt, Nutmeg, Oregano, Cloves, White Pepper, Black Pepper.
Allergen Contains: wheat, gluten, soy
Allergen May Contain: egg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1990kJ / 474Cal
Protein: 21.7g
Fat,total: 23.7g
- saturated: 5.1g
Carbohydrate: 39.4g
-sugar: 8.2g
Dietary Fibre: 8.8g
Sodium: 733mg
Calcium: 273.2mg
Iron: 5.5mg
Vitamin E: 8mg
Average quantity per serve: 100g
Energy: 567kJ / 136Cal
Protein: 6.2g
Fat,total: 6.8g
- saturated: 1.4g
Carbohydrate: 11.2g
-sugar: 2.4g
Dietary Fibre: 2.5g
Sodium: 209mg
Calcium: 78.1mg
Iron: 1.6mg
Vitamin E: 2.3mg
No Added Dairy
No Added Nuts
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474
CAL
22
P
39
C
24
F
Ingredients
Ingredients
Soy Milk (24%) (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Pasta (22%) (Durum Wheat Semolina), Broccoli (14%), Plant-based Mince (Water, Soy Protein, Vegetable Oils, Dextrose, Yeast Extracts, Salt, Colour (150a), Beetroot Powder, Onion Powder), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (4.5%), Onion, Margarine, Olive Pomace Oil, Wheat Flour, Tomato Paste, Minced Garlic, White Wine, Vegetable Stock Powder, Parsley, Coconut Sugar, Cinnamon, Salt, Nutmeg, Oregano, Cloves, White Pepper, Black Pepper.
Allergens
Contains: wheat, gluten, soy
May Contain: egg, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1990kJ / 474Cal
567kJ / 136Cal
-
Protein
21.7g
6.2g
-
Fat Total
23.7g
6.8g
-
- saturated
5.1g
1.4g
-
Carbohydrate
39.4g
11.2g
-
- sugars
8.2g
2.4g
-
Dietary Fibre
8.8g
2.5g
-
Sodium
733mg
209mg
-
Calcium
273.2mg
78.1mg
-
Iron
5.5mg
1.6mg
-
Vitamin E
8mg
2.3mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
