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Jungle Curry

Jungle Curry

Named for its wild, aromatic depth — a gentle tofu and vegetable curry infused with fresh ginger, coconut cream and bright citrus that keeps everything light and alive. No heavy spice, just layered, fragrant warmth that builds with every spoonful. Served over fragrant basmati rice. The kind of curry you can eat any day and always feel good after.

Ingredients:
Basmati rice (23%), vegetable stock [southern ocean sea salt, maize maltodextrin, cane sugar, natural vegetable flavours, yeast extract, dehydrated vegetables(onion, celery), disodium guanylate and insoinate, canola oil  tofu (13%) [soya bean extract, water, E516], carrot (8%), onion (8%), green beans (5%), eggplant (5%), baby corn (5%), olive oil, ginger (0.3%) [reconstituted ginger, preservative (E260, E202), stabilizer (E412)], garlic [reconstituted garlic, sweet paprika, reconstuted onion, preservative (E330)], chilli, lemon juice (0.2%) [squeezed and reconstituted lemon juice, preservative (E202)], coconut sugar, corn flour [corn starch].



Allergen Contains: Soy

Allergen May Contain:Peanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat.


Nutritional Information:

Average quantity per serve: 350g
Energy: 1710 kJ / 408 Cal
Protein: 15.5 g
Fat (total): 17.5 g
-saturated: 10.4 g
Carbohydrate: 42.7 g
-sugar: 7 g
Dietary Fibre: 7.4 g
Sodium: 564 mg
Calcium: 294.5 mg
Iron: 4.1 mg
Vitamin A: 463.3 µg


Average quantity per serve: 100g
Energy: 488 kJ / 117 Cal
Protein: 4.4 g
Fat (total): 5 g
-saturated: 3 g
Carbohydrate: 12.2 – 12.3 g
-sugar: 2 g
Dietary Fibre: 2.1 g
Sodium: 161 mg
Calcium: 83.8 – 84.1 mg
Iron: 1.2 mg
Vitamin A: 131.9 – 132.4 µg

16g

Protein

43

Carbs

18

Fiber

$12.20
350 g
Large
Large Medium Large Medium

No Added Gluten

No Added Nuts
Jungle Curry

Jungle Curry

408 Cal · 16 Protein · Mild 🌶️

$12.20
$12.20

Delivered fresh

Australia wide

Pause or cancel anytime

Ingredients

Basmati rice (23%), vegetable stock [salt, carrot, parsnip, potato, onion, celery, parsley, flavour enhancers (E621, E631), sugar, spices, maize starch, colour (E101)], coconut cream [coconut cream, stabilizers (E415, E412, E407)], tofu (13%) [soya bean extract, water, E516], carrot (8%), onion (8%), green beans (5%), eggplant (5%), baby corn (5%), olive oil, ginger (0.3%) [reconstituted ginger, preservative (E260, E202), stabilizer (E412)], garlic [reconstituted garlic, reconsituted onion, preservative (E330)], chilli, lemon juice (0.2%) [squeezed and reconstituted lemon juice, preservative (E202)], coconut sugar, corn flour [corn starch].

Allergens

Contains: Soy

May Contain: Peanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1710 kJ / 408 Cal

    488 kJ / 117 Cal

  • Protein

    15.5 g

    4.4 g

  • Fat Total

    17.5 g

    5 g

  • -saturated

    10.4 g

    3 g

  • Carbohydrate

    42.7 g

    12.2 – 12.3 g

  • -sugar

    7 g

    2 g

  • Dietary Fibre

    7.4 g

    2.1 g

  • Sodium

    564 mg

    161 mg

  • Calcium

    294.5 mg

    83.8 – 84.1 mg

  • Iron

    4.1 mg

    1.2 mg

  • Vitamin A

    463.3 µg

    131.9 – 132.4 µg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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Why you'll love it

Ready in 3 mins

Heat and eat.
No prep, no stress.

Plant-powered protein

35g of plant protein
to fuel your day.

Chef made

Crafted by our
culinary team.

Delivered fresh

Made weekly and
delivered to your doorstep.

More plants. Less thinking.

Fresh, chef-made meals delivered to your door.

Build your box

Why 150,000+ Australians choose Soulara

4.8 average rating from 380 reviews

Award-winning

Passionate experts in plant-based cuisine.

Chef made

Every meal is created by chefs for incredible taste and nutrition.

Australian owned

Proudly Aussie-owned and made with local & global ingredients.

Common Questions

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

Many of our meals are designed to provide a balanced source of protein, helping you stay satisfied throughout the day.

Our meals are delivered fresh and are ready to enjoy or store according to the packaging instructions.

Meals typically stay fresh for several days when refrigerated. Refer to the use-by date on each meal.

Yes, many meals can be heated in the oven. Please follow the heating instructions provided on the packaging.

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