Medium Meals

31 products

  • Salt & Pepper Tofu w Korean Noodles

    Szechuan-seasoned tofu that delivers on its name — properly seasoned, beautifully golden...

    Calories 487
    Protein 21g
    Carbs 41g
    Fat 24g
  • Vegan Burrito Bowl

    Everything a great burrito bowl should be — bold, layered and completely...

    Calories 400
    Protein 20g
    Carbs 50g
    Fat 12g
  • Yellow Seitan Curry

    High Protein

    Rich, mildly spiced and beautifully silky — our Thai-style yellow coconut curry...

    Calories 432
    Protein 20g
    Carbs 53g
    Fat 13g
  • The Sunkissed Protein Pesto

    High Protein

    Al dente penne tossed generously in our house-made dairy-free basil and pine...

    Calories 600
    Protein 24g
    Carbs 57g
    Fat 28g
  • Thai-Style Tofu

    High Protein

    A light, aromatic curry that doesn't sacrifice depth for delicacy. Firm tofu,...

    Calories 387
    Protein 26g
    Carbs 23g
    Fat 20g
  • Supercharged Satay

    High Protein

    An iconic Soulara dish built around a full rainbow of colour and...

    Calories 542
    Protein 29g
    Carbs 47g
    Fat 24g