thrive with Soulara

Plant-based meals crafted for your wellbeing​

weekly chef-crafted plant-based meals

delivered directly to your door.​

cook on your terms

prepare meals only when you feel like it.

dietitian-designed for optimal health

experience the benefits of a professionally curated diet.​

boost your gut and wellbeing

our meals support gut health to enhance your well-being.​

flexible subscriptions

easily modify, skip, or cancel anytime.​

customisable meal plans

change your menu weekly or stick with your favourite dishes.​

get started

begin your journey with Soulara​

embark on a healthier path with perfectly portioned meals that suit your lifestyle. pick from our range of sizes to find your ideal fit and savour the convenience and benefits of Soulara’s plant-based menu.​

explore our menu

season’s bestsellers​

discover what's trending!​

Immerse yourself in the dishes that are all the rage this season! Soulara’s signature lineup features a variety of plant-based, chef-crafted creations that have captured the hearts of health-conscious aussies. these aren’t just meals; they’re adventures in flavour and wellness. perfect for any time of day, find your next culinary love and see why these picks are our crowd favourites. ​

beyond meals: explore our full range​

not just meals – discover our plant-based snacks & drinks!​

  • meals

  • snacks

  • drinks

frequently asked questions

Am I able to select my own meals?

Yes, select the dishes that appeal to you and which meet your dietary requirements from our ever-growing menu. We have 50+ nutritionist and chef-crafted menu items, so feel free to change up your meal selection each week, prior to your weekly cut-off date.

Am I able to skip an order or cancel my subscription?

Of course; we’re super flexible and understand that life happens. Feel free to skip a delivery when you need to. Simply update your subscription status prior to your weekly cut-off.

You are also able to cancel your subscription at any time, just keep your weekly cutoff date in mind.

Can I choose how often I receive my meals?

Yes, you can. While placing your order you’ll be asked to choose between weekly or fortnightly meal deliveries. You can change this delivery frequency via your customer dashboard at any time before the weekly cutoffs.