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Roots Unearthed Red Curry

Roots Unearthed Red Curry

$11.45
350 g
Tax included.

A fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli and zucchini, now served with rice for a heartier, more satisfying meal experience.

Ingredients:
Basmati Rice (28%), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.

Allergen Contains: soy

Allergen May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1710kJ / 408Cal
Protein: 15.5g 
Fat,total: 17.5g 
- saturated: 10.4g 
Carbohydrate: 42.7g 
-sugar: 7g 
Dietary Fibre: 7.4g 
Sodium: 564mg
Calcium: 294.5mg
Iron: 4.1mg
Vitamin A: 463.3μg

Average quantity per serve: 100g
Energy: 488kJ / 117Cal
Protein: 4.4g 
Fat,total: 5g 
- saturated: 3g 
Carbohydrate: 12.2g 
-sugar: 2g 
Dietary Fibre: 2.1g 
Sodium: 161mg
Calcium: 84.1mg
Iron: 1.2mg
Vitamin A: 132.4μg

Size

No Added Dairy

No Added Gluten

No Added Nuts

No Added Wheat

408

CAL

16

P

43

C

18

F

Ingredients

Basmati Rice (28%), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.

Allergens

Contains: soy

May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1710kJ / 408Cal

    488kJ / 117Cal

  • Protein

    15.5g

    4.4g

  • Fat Total

    17.5g

    5g

  • - saturated

    10.4g

    3g

  • Carbohydrate

    42.7g

    12.2g

  • - sugars

    7g

    2g

  • Dietary Fibre

    7.4g

    2.1g

  • Sodium

    564mg

    161mg

  • Calcium

    294.5mg

    84.1mg

  • Iron

    4.1mg

    1.2mg

  • Vitamin A

    463.3μg

    132.4μg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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